The programme is a step-by-step process for over-achievers to finally regain energy and control over their lives. Psychotherapist, Hanna Ehlers-Bond, is pleased to announce the upcoming launch of her life-changing programme for over-achievers, The 30-Day Beat Burnout Challenge, on 25th February 2021.
Hanna Ehlers-Bond is an accredited psychotherapist and psychological coach based in Essex, UK. Throughout her experience as a mental health professional, Hanna has helped hundreds of people from around the world with their personal transformations through ‘crash to clarity,’ and has been leading self-development workshops and courses for the past 13 years.
In her most recent news, Hanna will soon be releasing her latest programme, The 30-Day Beat Burnout Challenge. This game-changing programme is a step-by-step process for over-achievers to regain energy and get back into the driver’s seat of their own lives.
‘I created this programme not only because of my line of work, but also because I can relate to high-achievers who continuously strive for excellence and, ultimately, burnout,’ says Hanna. ‘In 2013, I went through such a devastating burnout that I was housebound, and wheelchair-bound for two years. I couldn’t walk more than 50 metres and my husband had to wash my hair. I wasn’t able to work and was ultimately diagnosed with ME/CFS, Fibromyalgia, and POTS. Eventually, I was able to regain control of my activity level, mindset, and my life. My goal is to share my experiences and crucial insights which will help others to recover from exhaustion and chronic fatigue.’
According to Hanna, even if you’re a walking zombie, The 30-Day Beat Burnout Challenge will help give participants the tools to restore their physical health through deep psychological changes to foster well-being within the body. Not only will this course create an intrinsic awareness to address key factors that impact well-being but will also help readers to turn these factors into gifts.
In addition to launching The 30-Day Beat Burnout Challenge, Hanna Ehlers-Bond will also be releasing her new book, Beat Burnout for Over-Achievers: The Step-by-Step Guide to Recover from Crash for Good, on 11th July 2021.
The 30-Day Beat Burnout Challenge will officially launch on 25th February 2021. For more information about Hanna Ehlers-Bond and The 30-Day Beat Burnout Challenge, please visit the website.
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