Some 30 million Americans don’t have health insurance, but can it help your mental well-being? Having a security measure in place may alleviate some of your worries. Here are three reasons you should consider getting insurance as part of living a happier life.
Giving your life a secure base
According to Maslow’s Hierarchy of Needs, safety is the second most fundamental human requirement, right after basic survival needs like food, water, and sleep. This is exactly what an insurance policy gives you. It’s impossible to climb the pyramid and achieve your full potential until you have your security in place. This means having protection from theft, violence, and financial problems.
Insuring your most valuable items and your health protects you. Like a house with a burglar alarm system, you’ll feel safer just knowing that you’re insured. This fulfills one of your most fundamental needs and prevents the anxiety, fear, and depression often linked to a lack of security.
Living a life free of fear
Security is a good thing, and it also leads to more benefits. In particular, you’ll be able to live a happy and fulfilling life without fear. Fear is a fundamental component of being human. It’s one of the reasons we’ve been successful. However, it often holds us back from being the best version of ourselves in the modern world.
Many people fear embarrassment, public speaking, or social interactions, even though these things aren’t dangerous. If you live with excessive fear in your life, then consider finding ways to lower your base level of this emotion. For example, with insurance, theft, and illness come with fewer consequences. This can leave you feeling confident and able to pursue your dreams.
Protecting you during life’s hardest moments
The main causes of mental conditions like depression, anxiety, and PTSD are losing a loved one, breakups, trauma, abuse, and serious health conditions. If you’ve experienced anything in these areas, it’s normal to see a decline in your mental health. If you’re insured, though, then you can get the treatment you need to get through some of life’s toughest moments.
For instance, you could ensure you have comprehensive health insurance. Use a service like Insurance Hero: you could try here to find the right policy for you. This will mean that you can visit a hospital if you get hurt and, therefore, recover more quickly. In doing so, you’ll find that this difficult moment in your life becomes a bit easier. This will reduce the chances of you developing a mental health condition as a consequence.
There are many ways to look after your mental health. One you may not have considered is buying insurance. Whatever kind of insurance you choose, it can offer real benefits for your psychological well-being. It helps you create a secure base to live without fas ear and cope with life’s more difficult times.
Adam Mulligan did his degree in psychology at the University of Hertfordshire. He is interested in mental health, wellness, and lifestyle.
