There is increasing evidence that females of all ethnicities and ages are more salt sensitive than males and that this propensity to hold onto more salt, which drives blood pressure up, increases after menopause. The findings were published in the journal Hypertension.
Another important emerging bottom line is that healthy blood pressures might differ between the sexes, which means females might benefit from earlier and different interventions to avoid damage to their heart and vasculature.
“The realities are that women and men regulate our blood pressure differently and our blood pressures are different at baseline,” said Dr Eric Belin de Chantemele, physiologist in the Vascular Biology Center at the Medical College of Georgia at Augusta University.
It’s generally thought that females are better protected against cardiovascular disease than males until menopause when the risk is thought to level out. Laboratory studies in traditional hypertension rat models, like the Dahl Salt-Sensitive rat, have generally supported those ideas, including equalisation of risk in the two sexes following removal of the ovaries.
But in female humans and some mouse models, the protection appears less absolute: Because more females are salt sensitive before menopause, and menopause exacerbates both its severity and prevalence.
That supports yet another emerging concept that the sex chromosome XX predisposes females to salt sensitivity, presumably because females need to nearly double their fluid volume during pregnancy, and estrogen does help mitigate some of the related increased risks, at least until its levels drop after menopause, explained Belin de Chantemele.
Work primarily in male humans and animal models feeds the misconception that women are less salt sensitive, Belin de Chantemele and his colleagues Dr Jessica Faulkner, vascular physiologist in the MCG Department of Physiology and AU Graduate Student Candee T. Barris write.
“Salt sensitivity is one of the leading factors for hypertension. And, if you look at people who have treatment-resistant hypertension, which is most people, most are salt sensitive,” Belin de Chantemele said. “It’s very important to know the cause of that.”
Salt sensitivity means your body has an apparent natural tendency to hold onto salt rather than excrete the excess in the urine. Salt sensitivity of blood pressure is when blood pressure decreases or increases more than 10% in response to how much salt you are consuming, the scientists say.
Salt sensitivity is a factor in about half of the cases where the cause of hypertension is not obvious, like a kidney problem. It’s also a usual contributor to treatment-resistant hypertension, and only about 1 in 4 adults have their hypertension under control, according to the Centers for Disease Control and Prevention.
There also is good human information that reducing salt intake reduces salt sensitivity and even more so in females, Belin de Chantemele clarified.
“We think it’s mostly the vasculature not relaxing in response to an intake of sodium that is leading to an elevation in pressure,” he said of the distinctive female handling of salt. Animal studies of salt sensitivity generally indicate that the kidneys, which should excrete more sodium when we consume too much, are working fine in females. In fact, human and lab animal evidence indicates that female kidneys are better at salt excretion, he says. The problem, it appears, is with the vasculature, because salt should also make the blood vessels relax.
“If you expand your blood vessels more then you will be able to keep your blood pressure stable, but if your vessels do not relax, that is how pressure goes up,” Belin de Chantemele said. “Later on, you also excrete sodium to reduce your blood volume, but the first response should be relaxation of your blood vessels.” And that is the way it works for those of us who are salt resistant. But apparently not so well in many females.
One of the other unique factors about females Belin de Chantemele and others are finding that appears important is that also likely because their bodies are prepared to reproduce, they have high levels of the hormone aldosterone. Aldosterone is produced by the adrenal gland and has a direct effect on blood pressure by regulating salt-water balance in the body. Females also tend to have way more receptors for aldosterone, called mineralocorticoid receptors.
High levels of aldosterone are known to contribute to bad things for the body like widespread inflammation, stiff and scarred blood vessels, and even enlargement of the heart. In females, scientists think and have some evidence that aldosterone is mostly deleterious to blood vessels, including their important ability to dilate to accommodate more blood volume in response to holding onto more salt. The scientists see this effect in their lab mice and in women.
“We think that what is happening is that salt-sensitive females cannot reduce their aldosterone production enough and we think that predisposes them to salt sensitivity,” Belin de Chantemele said.
Higher activation of the epithelial sodium channel, which prompts the body to hold onto more salt, is another negative for females. And, the renin-angiotensin-aldosterone system, which coordinates the work of the heart, blood vessels and kidneys, to regulate fluid and electrolyte balance in the body, also tends to be suppressed in females.
There are drugs that target aldosterone, including the old blood pressure medication spironolactone, as well as newer drugs like eplerenone and finerenone, which Belin de Chantemele has studied in the lab and which he has been advocating would be a good first-line treatment for females because they lower aldosterone action. He notes the drugs are getting better traction recently.
One of the MCG scientists’ many active pursuits is looking at whether aldosterone and estrogen levels have a connection, but they don’t have evidence of one at this point.
Important to the mix of better understanding sex differences in how males and females regulate blood pressure is the also emerging reality that, while female blood pressures tend to run lower than males, that doesn’t necessarily mean their pressures are good. Because while current guidelines have the same healthy blood pressure range for both sexes, it appears that females experience damage at a lower threshold or pressure.
Women tend to start with a lower pressure so it’s presumed they are not hypertensive but, particularly after menopause, the increases in pressure can be much larger for females, Belin de Chantemele says.
“I would say that the threshold for hypertension should be lower in women,” he said. “If we had a different threshold, we would notice changes in pressure faster, so we could hopefully intervene faster.” And when blood pressures start to rise, treatment for women should likely start at a lower pressure, he noted.
While salt sensitivity is prevalent in both sexes and different ethnicities, large population studies worldwide indicate it’s most prevalent in females. For example, large studies in China indicate females have the biggest blood pressure response (up and down) to changes in salt levels in the diet. Big studies in individuals from the United States, France, Spain and Mexico, also indicate salt sensitivity is significantly more prevalent in females. They note that people of African American descent have a higher overall incidence regardless of their sex at 70%.
The two sex chromosomes, the XX that makes a female and the XY that means male, as well as sex hormones like estrogen, likely are key to females’ propensity for this common condition. Genetics, like variations in the estrogen receptor, likely also contribute.
Evidence also indicates that females tend to like salt more than males, Belin de Chantemele says. Like many sex-related differences, the proclivity for salt likely relates to the physiological need to retain sodium, and the fluid which follows sodium, which is sufficient to sustain another life in pregnancy. There also is some evidence that the male hormone testosterone suppresses the appetite for salt.
Mice models that have been found to spontaneously develop salt-sensitive hypertension might be better for future studies of this condition in females than older models like the Dahl-Salt Sensitive rat, they write. Because what many have shown over and over in rats does not reproduce what is happening with females, Belin de Chantemele says.
He also suggests that all of us back off our salt intake. “There is nothing better than that,” he advised.