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Everything You Need to Know About CBD Edibles

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CBD is a great alternative cannabinoid to THC for those looking to embrace wellness without any of the euphoric highs. Blended in edibles, smoked as concentrates, and dabbed as wax, there are plenty of options when it comes to consuming CBD. But among all the methods mentioned, CBD edibles are the most common. From 3chi CBD gummies for anxiety to Urb CBD gummies for sleep, CBD edibles open up a world of wellness for users. And for those looking to induct CBD into their wellness regimen, here is everything you need to know before getting started.

Back to the basics

Although coming from the same plant, CBD and THC are poles apart. Here’s how. 

CBD vs THC

CBD and THC are perhaps two of the most well-known cannabinoids found in the cannabis plant. The difference lies in how these two react with the body. THC will get you high and CBD will not. But then why consume CBD? Well, CBD offers the benefits minus the high. How cool is that?

Effects of the CBD

CBD is known for its beneficial effects and these are some of the major effects noted by long-term users. These include

  • Improved sleep. Users have reported an improvement in their sleep cycle when consuming CBD right before bed.
  • Improved appetite. Many users have also noted CBD for its appetite-enhancing quality. Reports from regular users state that they feel hungry after consuming CBD.
  • Inflammation reduction. Users have also noted CBD for its anti-inflammatory properties. This has helped them see a reduction in their symptoms.
  • Analgesic properties. Users also point to the pain-relieving properties of CBD and have found that CBD in small amounts has helped them to curb chronic pain.

It is very important to note that these are claims made by users and not proved by science. Therefore, the benefits should be verified by a healthcare professional to be sure.

Consumption of CBD

The industry has come up with several consumption options for CBD users. And these include:

  • Vaping. With vaping, the CBD extracts are burned at a very high temperature. This, in turn, heats the e-juice and turns it into vapour, which is then inhaled from the mouthpiece. In this mode of consumption, the user can enjoy a very smooth hit and since these are available in multiple flavour options, the experience of vaping is quite satisfying and fun.
  • Edibles. It is by far one of our favourite modes of CBD consumption. Think of baked goods like brownies, cakes, and even gummies. To be able to make these, the CBD extract is infused with the batter or the gelatin, which is then turned into various edible items. Edibles can be a really good option for people looking for a potent CBD dose. Why? This is because, when CBD is orally consumed, it has to pass through the digestive system to be able to reach the bloodstream. This causes a delay, but the effects are potent.
  • Tinctures. If you want pure, unadulterated CBD, maybe tinctures are a match made for you. But what is a tincture? Think of it as CBD oil meant for oral consumption. Users simply need to put a drop of CBD tincture under their tongue and wait for the effects to take hold. These tinctures can also be used to make other edibles. Just add a drop to your favourite food and infuse the goodness of CBD with a squeeze.

Apart from the bunch mentioned above, you can also enjoy the benefits of CBD with topicals, concentrates, waxes, and much more. Find a whole host of CBD-derived products.

Precautions

Want to try CBD products now? Keep these precautions in mind for the best experience 

Keep CBD products stored the right way

CBD, when in contact with sunlight, tends to lose its effects and quality so it is always advised that you store it the right way. The best way to store your CBD edibles or vapes would be to keep them in a cold and dark environment to maintain freshness. And do not forget to keep it out of reach from children and pets.

Be mindful of the potency

The world of CBD products is vast and comes with multiple potency figures. So, if you are looking to get a particular dose of CBD for a certain benefit, be mindful of the product you are purchasing. Always turn the pack around and make it a point to read the product label. This is important because the label will give you the right information about the exact dosage of CBD in the product. Mix and match to get the right dose every time with CBD edibles and vapes.

Do not consume too much

CBD is not euphoric. We all know that. But that doesn’t mean you can consume as much as you want. Be mindful of how much CBD you are consuming. Start with a low dose and observe the effects on the body. If you feel uncomfortable, give it a rest and let the effects wear off. Too much CBD is known to make you nauseous and give you headaches. And although the symptoms might vary, overconsumption of CBD will make you uncomfortable. Take the right amount and avoid greening out.

Check for other cannabinoids

Most CBD products come with other cannabinoids to offer an entourage effect. Cannabinoids like delta 9, delta 8, HHC, and more are often found blended with CBD products. So, if you don’t want to get high, be sure to check what other cannabinoids are present in that product.

Takeaway

The world of CBD is vast and with seemingly a plethora of ways to consume CBD, users have all been raving about the cannabinoid. From mixing it with your favourite edibles to vaping a fat cloud of CBD smoke, the options are countless to add CBD to your lifestyle. So, if you feel like adding CBD to your daily regimen, consider this ultimate guide to take you through the market and help you find the right CBD product to complement your wellness needs.




Adam Mulligan, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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