Home Mental Health & Well-Being Escaping the Urban Grind: The Call to Nature After Kundalini Awakening

Escaping the Urban Grind: The Call to Nature After Kundalini Awakening

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City life offers numerous conveniences and opportunities, yet it often comes with a fast-paced, high-stress environment. The constant hustle can lead to burnout, stress, and a sense of disconnection from one’s inner self.

The noise, pollution, and relentless competition can make the urban grind overwhelming. For many, the desire to escape this chaos and find peace becomes a compelling goal. This post explores why Kundalini energy activation often leads to a desire to escape the urban grind and seek solace in the natural world.

Understanding Kundalini awakening

Kundalini awakening is a spiritual process believed to involve activating dormant energy located at the base of the spine. This energy, often represented by a coiled serpent, rises through the chakras, leading to profound spiritual and personal transformation. The experience varies for each individual, but it usually brings heightened awareness, increased intuition, and a deep sense of interconnectedness with the universe.

The shift in perspective

After experiencing a Kundalini awakening, individuals frequently report a shift in their perspective on life. The mundane concerns of urban living may feel trivial compared to the newfound spiritual insights. This awakening often ignites a longing for simplicity, tranquillity, and a closer connection with nature. The concrete jungle no longer satisfies the soul’s yearning for purity and natural beauty.

The transformative experience of Kundalini awakening often leads to a heightened sensitivity to the surrounding environment. The constant noise of urban life can become overwhelming, as one’s energy becomes more attuned to subtle vibrations and natural rhythms. There is a growing awareness of how the urban environment can disrupt one’s energy flow and overall well-being.

The desire for nature

Nature offers a serene, grounding influence that contrasts sharply with the city’s chaotic energy. The sight of lush greenery, the sound of birds, and the feel of fresh air can rejuvenate the mind and body. For someone who has undergone a Kundalini awakening, these natural elements become not just desirable but essential for maintaining the newfound spiritual balance.

A deep admiration for the simplicity and beauty of the natural world often accompanies the urge to reconnect with nature. The daily grind of urban life, filled with noise, pollution, and relentless pace, becomes pale in comparison to the calm and order of nature. The cycles of the seasons, the growth of trees, and the behaviour of animals all contribute to a sense of harmony and continuity that is deeply soothing.

Benefits of a nature-centric lifestyle

  • Mental clarity. Immersing in nature helps clear mental clutter. The calming environment promotes mindfulness and introspection, aiding in integrating the profound changes brought by Kundalini energy activation.
  • Physical health. Natural surroundings encourage physical activity, whether it’s hiking, gardening, or simply walking. This, combined with cleaner air and less noise pollution, contributes to overall better health.
  • Emotional healing. Nature provides a sense of solace and emotional healing. The beauty and calm of natural settings can help soothe emotional turbulence and foster a sense of peace and contentment.
  • Spiritual connection. Living a nature-focused lifestyle strengthens the spiritual connection that Kundalini awakening fosters. The natural world is seen as a reflection of the divine, making it a perfect setting for spiritual practices like yoga, meditation, and contemplation.

Transitioning to a nature-centric lifestyle after a Kundalini awakening is not just about escaping the urban grind but about embracing a new way of living that aligns with deeper spiritual insights. It’s an opportunity to reconnect with the natural world, find inner peace, and live in harmony with the rhythms of nature. For many, this path leads to a more fulfilling and balanced life, where the call to nature becomes a continuous source of inspiration and joy.




Adam Mulligan, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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