Postmenopausal osteoporosis is the most prevalent kind of osteoporosis, which is brought on by a deficiency of oestrogen hormone in the female body. According to WHO, 30% of Caucasian postmenopausal women in the US have osteoporosis. Decreased bone density or declining bone quality are its most frequent causes.
A classification system known as ICD-10 (International Classification of Diseases) is used to categorise illnesses and other medical problems, and the ICD-10 code for postmenopausal osteoporosis is M81.0.
This article includes information on causes, precautions and awareness about postmenopausal osteoporosis ICD-10 and how to treat Postmenopausal osteoporosis.
What is osteoporosis?
Osteoporosis is a medical illness in which bones lose tissue and become brittle and weak. This condition is often triggered by hormonal changes, a calcium or vitamin D shortage, or both. Osteoporosis usually occurs when bone density or bone mass reduces. Osteoporosis seldom exhibits symptoms and is usually detected only at the time of fracture. This is why it is also known as a silent disease.
Osteoporosis is regarded to be the main factor causing fractures in postmenopausal women. This write-up will include facts about postmenopausal osteoporosis, and postmenopausal osteoporosis will also be referred to as postmenopausal osteoporosis ICD-10.
The hormonal changes in women after menopause are the main cause of postmenopausal osteoporosis. The decrease in oestrogen during the phase of menopause causes more bone loss than its production, which results in osteoporosis.
According to better health.vic.gov.au, in the first five years following menopause, women lose up to 10% of their bone mass, on average. Menopause is the major cause of major Type I osteoporosis.
Causes of osteoporosis in postmenopausal women
According to uspharmicist.com, Approximately 10 million people in the US have been diagnosed with osteoporosis; 80% are women. The hormonal changes in a female’s body post-menopause are a major factor that leads to postmenopausal osteoporosis.
Here is a more thorough explanation of the reasons that cause osteoporosis in postmenopausal women:
Oestrogen is one of the main hormones in the female body that supports healthy bone density and helps in regulating bone metabolism. There is a dramatic drop in oestrogen levels during menopause which results in postmenopausal osteoporosis. Lack of oestrogen causes a higher rate of bone resorption (breakdown) than bone production, which lowers bone mass and raises the risk of fractures.
One of the risk factors of osteoporosis in postmenopausal women includes aging. The bone density declines with age, and the bone creation to resorption ratio is low. This causes a progressive decrease in bone mass and increases the risk of fractures.
Evidence suggests that a person’s vulnerability to osteoporosis is influenced by heredity. Postmenopausal osteoporosis risk might rise due to a family history of the disease or fragility fractures. This type of fracture is a common medical issue that results due to a minor fall.
Osteoporosis can develop as a result of certain lifestyle decisions and behaviours. These factors include:
Deficiency of calcium and vitamin D
- Intake of required vitamin D and Calcium is essential for maintaining bone health.
- Decreased bone density can be caused by inadequate nutrition intake.
- Reduced bone mass and strength might result from a lack of weight-bearing workouts or physical activity.
- It is important to exercise for preventing and treating osteoporosis in postmenopausal women.
Smoking and alcohol
Smoking increases the risk of fractures and lowers bone density, and prolonged alcohol usage can hinder bone growth and raise the risk of osteoporosis. It is better to limit or restrict smoking and alcohol to prevent postmenopausal osteoporosis.
Having a low body mass index might raise your chance of developing osteoporosis. Also, insufficient calcium consumption increases the risk of bone loss, fractures, and decreased bone density.
The treatment of osteoporosis can be effectively managed by considering the above-mentioned factors. As they say, prevention is better than cure. It is better to take precautions to avoid the onset of postmenopausal osteoporosis.
How can you treat postmenopausal osteoporosis?
Treatment of postmenopausal osteoporosis involves a holistic approach to effectively cure the medical condition. Osteoporosis treatment aims to avoid bone breaks and fractures by including a balanced diet and medications in the daily routine.
Additionally, based on the bone density scan and outcomes of the medical examination, the doctor decides the course of therapy. Here are a few typical treatment methods to follow for treating postmenopausal osteoporosis.
- Healthy lifestyle. A healthy lifestyle and weightlifting or other regular weight-bearing workouts are highly recommended to promote bone growth.
- Intake of calcium. According to Medical News Today, women between 19 and 50 need at least 1,000 mg of calcium daily. For postmenopausal women, intake of calcium or calcium supplements is essential to maintain bone health.
- Medication. Apart from a balanced diet, certain medicines like Premarin .625 tablet helps bones from becoming brittle and provide relief from postmenopausal symptoms.
Osteoporosis in postmenopausal women can be controlled and treated with awareness and right measures. Diet, lifestyle, and necessary medication also play an important role in preventing postmenopausal osteoporosis icd10 in women. Regular monitoring of bone density and response to treatment is also recommended.
Important factors while treating postmenopausal osteoporosis
- It is necessary to incorporate healthy nutrition, regular exercise and medications in your routine and follow it religiously without fail.
- It is important to buy your medicines from a reliable vendor. You can search and order from the best online pharmacy, which provides affordable and high-quality medicines compared to other sellers in the US.
Intensive treatment of postmenopausal osteoporosis is necessary to stop future bone deterioration, fortify already-existing bone, and lower the risk of fractures. Most treatment plans combine medication, dietary changes, Weight-bearing workouts, a balanced diet, quitting smoking, and limiting alcohol intake. Supplementing calcium and vitamin D is frequently advised to maintain bone health. Postmenopausal osteoporosis ICD-10 can be effectively treated to reduce the risk of fractures and preserve overall bone health with the right care and necessary measures.
Adam Mulligan, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.