• Concealed Pressure on Psychological Well-Being (04 August 2025)
• Empathy and Compassion Can Become Self-Destruction in Disguise (07 July 2025)
• Unrequited Love Can Harm Your Mental Health, But There Are Ways to Heal (01 June 2025)
• Mental Health Should Be at the Centre of Every Conversation About Road Safety (13 May 2025)
• “I Wish I Am Gone by Tomorrow”: The Hidden Pain Behind Passive Suicidal Thoughts (10 April 2025)
• Fake Future by the Fake People (10 March 2025)
• Talk That Self-Talk (04 February 2025)
• How Films Affect Us Mentally? (06 January 2025)

2024

• How Films Affect Us Mentally? (16 December 2024)
• Childhood Pregnancy and Mental Health: Breaking the Cycle of Stigma and Isolation (29 November 2024)
• Understanding Tinnitus and Its Impact on Mental Well-Being (04 October 2024)
• Why We Need to Talk About Body Shaming and the Power of Self-Kindness (01 September 2024)
• Take a Break, Have a Social Media Detox (01 August 2024)
• Understanding Cognitive Dissonance and Its Impact on Relationships (06 July 2024)
• Do Narcissists Fall in Love? (01 June 2024)
• Understanding the Messiah Complex: Psychological Implications and Therapeutic Approaches (01 May 2024)
• Sadfishing on Social Media and Its Impact on Mental Health (01 April 2024)
• How Chemical Dependency and Mental Health Are Deeply Intertwined (07 March 2024)
• Exploring the Psychological Landscape of Maladaptive Daydreaming (03 February 2024)
• Problem of Now: Shiny Object Syndrome (03 January 2024)

• Anxious Attachment Styles: Characteristics, Coping Strategies, and Paths to Security (03 December 2023)
• Smugness, Spite, and Schadenfreude: Do You Secretly Enjoy Seeing Others Fail? (02 November 2023)
• How Serial Monogamy Can Impact Your Mental Health and What to Do About It (11 October 2023)
• A Manoeuver in Our Career: The Positive and Negative Impacts of Career Change (30 August 2023)
• The Crossroad of Being Religious and Being Part of the Community (31 July 2023)
• 5 Coping Mechanisms for High-Functioning Depressive Individuals (02 July 2023)
• 6 Mental Health Effects of Having an Affair (04 June 2023)
• Spirituality and Mental Health (01 June 2023)
• 5 Ways on How to Express Self-Compassion (10 April 2023)
• 5 Tips on How to Manage Our Anger (13 March 2023)
• Listen to Our Voices Within: 4 Ways to Handle Our Inner Critic (03 February 2023)

• 5 Reasons Why We Feel Lost and Unmotivated in Life (01 December 2022)
• 3 Ways to Teach Children on How to Express Themselves (31 October 2022)
• The Value of Self-Love to Our Mental Health (01 September 2022) 
• 5 Benefits of Having Friends as Your Source of Solace and Support (30 July 2022)
• Spilling the Tea of Gossip (01 July 2022)
• Social Comparison Kills Your Life’s Contentment (28 May 2022) 
• The Emerging Phenomenon of Social Phubbing (28 April 2022) 
• Pros and Cons of Independent Living (26 March 2022) 
• A Private Life Is a Happy Life (12 February 2022)
• Start Your New Year Right: Refocus to Live a Moment of Your Life (04 January 2022)

• As the Year Comes to a Close, Let’s Cultivate the Habit of Being Grateful (18 December 2021)
• 7 Signs of a Toxic Person – Don’t Be One (07 November 2021)
• Setting Boundaries: Key to Being Productive (11 October 2021)
• How Do You Share the Gift of Empathy? (28 September 2021)
• Lying Is Part of Human Nature – And That’s the Sad Truth (23 August 2021)
• Hypersomnia: How Much Is Too Much? (24 July 2021)
• Bounce Back into Love Through a Rebound Relationship (21 June 2021)
• What We Should Know About Online Narcissism (25 May 2021)
• How Acne Can Damage Someone’s Self-Esteem and Confidence (23 April 2021)
• Cooking: The Perfect Recipe for Mental Health (26 March 2021)
• Here’s Your Guide to Healthy Fangirling (25 February 2021)
• Decluttering: Clean Room, Mind, and Life (25 January 2021)

• We Can Achieve Peace of Mind Through Forgiveness (21 December 2020)
• Some People Feel Sad During Their Birthday – It’s Known as Birthday Blues (18 October 2020)
• Learners’ Corner: How to Be a Successful Online Student (07 August 2020)
• Tips for Embracing Body Positivity (31 July 2020)