Home Clinical Psychology & Psychotherapy 4 Different Alcohol Rehab Options Explained – Plus Pros and Cons of Each

4 Different Alcohol Rehab Options Explained – Plus Pros and Cons of Each

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Data from the NIH shows that 29.5 million people have an alcohol use disorder (AUD) problem. Unfortunately, only a small percentage of this group got the help they needed to overcome the problem. 

For some, it is a lack of willingness to escape their situation, while others want to get help but do not know where to start or don’t know if the available option will help them. If you are struggling with an alcohol problem and are considering rehabilitation, the best place to start would be to understand the available options and their pros and cons. 

1. Inpatient rehab

Inpatient rehab is the first thing that comes to mind at the mention of a rehabilitation facility. As the name suggests, it involves having the person seeking treatment stay at the facility for the entire length of their treatment. The period can vary based on the severity of the patient’s addiction, typically 30 to 90 days. 

The main advantage of inpatient rehab facilities is that the patient gets around-the-clock care from professionals. Also, they get away from triggers that can cause them to relapse, such as ease of access to alcohol and peer pressure. Also, they get away from triggers that can cause them to relapse, such as ease of access to alcohol and peer pressure. Plus, they offer other treatments, like opioid addiction treatment services in Michigan, for people dealing with various substance abuse problems.

On the flip side, in-patient rehabilitation can be quite expensive and out of reach for most people struggling with addictions, considering they may also have financial problems resulting from their addiction. 

2. Outpatient rehabilitation

The outpatient rehab option allows patients to receive treatment for their addiction problem while returning home. Patients do not have to attend sessions every day. In most cases, they attend several sessions a week. Like inpatient rehab, the duration of the programme depends on the severity of the addiction problem.

The best thing about this option is that it can be cheaper than the in-patient option. Also, the individual may not need to disrupt their life entirely. For example, they can still go to work and be available for their loved ones.

On the other hand, it requires a lot of dedication because the patient will still have to live in the same environment they did before starting the programme, which can affect the programme’s efficacy. However, with enough self-drive and discipline, it is doable. However, if you are at an advanced stage of addiction, this may not be the best option for you. But you could opt for a more comprehensive outpatient rehabilitation programme known as partial hospitalisation.

3. Sober living homes

A sober living home may not be a form of rehab per se. But it is a critical part of the recovery journey. It is more of a halfway house where recovering addicts have completed a treatment record but are not yet ready to return to their old environment. 

Sober living homes offer residents a wide range of services and resources, but the main goal is to provide recovering alcoholics with a supportive environment for sober living. If you’re on your recovery journey but do not know which sober living home will work best for you, Fort Wayne Recovery’s sober living options are worth looking at. 

The duration of a sober living stay usually depends on the patient’s needs and preferences. It allows residents to live for as long as a year or more while developing skills to help them live sober. 

4. 12-Step Programmes

If you are committed to getting help but cannot afford the fees of getting professional help from traditional rehabilitation facilities, you can consider 12-step programmes such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). These programmes, and others as well, such as opioid addiction treatment services in Michigan, are peer-driven and based on a set of principles, mainly religious, to achieve and maintain sobriety. 

Joining a 12-step programme is free since the help you receive is offered by recovered addicts giving back to the community for the help they received in their journey. 

The main advantage of this option is that it is free, and you get to work with individuals that have walked your road and understand your struggles. They are also widely available. On the flip side, the spiritual aspect or the reliance on a higher power for help with an addiction may not be acceptable to everyone.


Despite millions of people suffering from alcohol use disorder, only a small percentage of them get the help they need. But understanding the available options for alcohol rehab can make a significant difference in the recovery journey. In-patient rehab offers around-the-clock care, while outpatient rehab is more flexible and cheaper.

Sober living homes provide a supportive environment for sober living, and 12-step programmes such as AA and NA offer free peer support. Each option has its advantages and disadvantages, and it is essential to choose one that suits your needs, preferences, and financial situation. Seeking help is the first step towards recovery, and with enough dedication and support, it is possible to overcome alcohol addiction.

Adam Mulligan, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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