2 MIN READ | Mental Health Stories

What’s the Difference Between Stigma and Discrimination – Let Me Tell These to You Based from My Lived Experience

Howard Diamond

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Howard Diamond, (2020, August 18). What’s the Difference Between Stigma and Discrimination – Let Me Tell These to You Based from My Lived Experience. Psychreg on Mental Health Stories. https://www.psychreg.org/difference-between-stigma-and-discrimination/
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Why can’t we all get along? Why can’t we treat each other fairly? Why can’t we stop these killings? Why can’t we share planet Earth? Why, why, why, why? Many good questions, plus many more answers. Sorry, I am not going to give solutions here; not for me to do. However, instead, I will discuss stigma possibly discrimination?

Probably a good way to start this conversation is by telling each of their basic definitions. Stigma is when someone sees one differently because of their mental illness. And now for discrimination, it is when someone treats and or does something negative to another individual just because they have a mental illness. Sounds similar, but they are not the same. Trust me, they are similar. Please continue.

With growing numbers of violent acts and social injustices occurring now, many of us label a criminal as ‘crazy’. Although a person might have a mental illness, to put that on an individual creates a bad image for everyone who lives with a mental illness each day. Yes, that is stigma. In reality, someone that deals with their mental issues is more likely to be a victim, then be an aggressor. By calling any person ‘crazy’ can and does spread a stereotypical environment that creates stigma between the criminal justice system
and the mental health system.

Discrimination comes in a variety of fashions. Whether it be someone getting selected by a college or university, or choosing the best person for employment, there is discrimination. Look folks this still prevails all over our society. One might think that mental health care with its myriad of services and medications are not immune. Pun intended. See what I think leads many offenders that deal with some sort of mental illness to a life of stealing and killing is closer to the reason why many individuals are either underemployed or unemployed. Once again, it is our good friend discrimination.

Of course, this is not really a friend of mine at all. Up until lately, one might think discrimination did not occur as often. But it did happen. Even once is too much. Now we see why it’s not a friend of mine. Both terms, stigma and discrimination need to be eradicated from our cultures, once and forever. It’s a long process, but we need to accomplish this so we can continue our trip towards mental health and wellness.

Every journey begins with one step. Like what Neil Armstrong stated as he stepped on the moon surface fifty-one years ago: ‘That’s one small step for man, one giant leap for mankind.’ Of course, what was true on the moon (and on Earth) back then, is true on the Earth today. Probably, still true on the moon, too.

What do you say, my fellow earthlings? Is it worth our time and effort? I will attempt to do my part. What about everyone else? Remember, I’m going to find out. Stigma and discrimination need to be removed from our thinking once and for all. Remember, one person makes a difference, two persons make a couple of differences and so on and so on.

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Image credit: Freepik


Howard Diamond is a certified peer specialist in New York. 


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