Dennis Relojo-Howell | Psychreg

Dennis Relojo-Howell

by Psychreg Published: 12 December 2014Last updated: 30 September 2026

Reading Time: 34 minutes

Dennis Relojo-Howell is the founder and managing director of Psychreg and the chief editor of Psychreg Journal of Psychology. He is recognised as the world’s first blog psychologist. Dennis has a regular column at Free Malaysia Today.

As an international mental health blogger, he has been highly commended by the UK Blog Awards in 2017 and 2018.

Owing to his expertise in the field of mental health blogging, Dennis regularly appears in the media both in the UK and in other countries. He has been featured on BBC News, Sky News, the Telegraph, and other media outlets. He also speaks at international conferences around the world.

Dennis earned his MSc in research methods in psychology from the University of Hertfordshire.

You can connect with him on X @dennisr_howell. To learn more about him, you can visit his website.

Articles

2026

Book Review: “Stronger Than You Think” (16 September 2026)
Navigating Wellness Across the Lifespan: An Executive Q&A with Marsha Evans (26 May 2026)
The Elephant Nobody Names: Knife Crime, Ethnicity, and the Data We Refuse to Discuss (18 April 2026)
Does Stress Cause Acne? What the Science Actually Says (14 April 2026)
What the Psychology of Buying Second-Hand Tells Us About Modern Consumerism (05 April 2026)
Elena Reva on Why Skincare Decisions Are Really About Trust and Well-Being (19 February 2026)
What a Private ADHD Assessment Actually Costs in the UK Right Now (18 January 2026)
BreatheEasy Provided Fast Clear Breathing Without Irritation or Rebound Congestion (02 January 2026)

2025

OralMiracle Offered a Gentler and More Effective Approach to Long-Term Oral Health (29 December 2025)
DeepSleep Formula delivered Calm Uninterrupted Sleep Without Next Day Grogginess (29 December 2025)
PainRelief Delivered Fast Relief Without the Fog or Side Effects I Usually Expect from Painkillers (29 December 2025)
Testing Bio Velvet on Damaged Skin Without the Hype (24 December 2025)
Awesome Gift Ideas for Mental Health and Well-Being for Christmas (18 November 2025)
Joonbyrd Daydreamer Firming Body Serum Review (23 October 2025)
Mental Health Charity Strengthens Speak Up Culture for Nurses Amid National Follow-Up Campaign (15 October 2025)
World Mental Health Day 2025 Highlights the Need to Build Psychological Safety (08 October 2025)
Running Tops List as Most Effective Exercise for Mental Health, Research Finds (07 October 2025)
The Hidden Mental Health Costs of the Clean Energy Boom (08 September 2025)
Sage Zaree on Telehealth Innovation in Behavioural Health (27 June 2025)
How to Build Real Connection with Your Students and Transform Your Classroom (02 June 2025)
From Burnout to Breakthrough: Reclaiming Your Mental Health (29 January 2025)

2024

How Technology Is Revolutionising Addiction Recovery in Healthcare (17 November 2024)
6 Ways to Pick Yourself Up After a Trauma (31 October 2024)
Tony Volpentest’s Journey: From Overcoming Disabilities to Paralympic Glory (08 October 2024)
How to Become a Psychology Lecturer: Key Qualifications and Steps (31 May 2024)
5 Ways Mental Health Can Affect Relationships (28 May 2024)
Pain Relief and Mental Health: Is CBD the Solution? (26 May 2024)
Mental Health Challenges After a Motorcycle Accident (26 May 2024)
Using Self-Care to Manage Anxiety and Reduce Stress: A Comprehensive Guide (24 May 2024)
5 Tips for Maintaining Mental Wellness During the Disabilities Approval Process (23 May 2024)
Find a Supportive LGBTQ Therapist: Your Guide to Inclusive Care (17 May 2024)
Is Alzheimer’s Disease Genetic? The Truth Behind the Debilitating Illness (14 May 2024)
Expert Strategies for Managing Depression (11 May 2024)
7 Ways Travel Can Benefit Your Mental Health (10 May 2024)
How to Regulate Your Emotions in the Dating Scene (and Why You Should) (09 May 2024)
How Does Drug Addiction Start? (03 May 2024)
Swim Your Stress Away: Exploring the Mental Health Benefits of Swim Spas (03 May 2024)
Daily Exercise Your Key to Better Mental Resilience – Here’s Why (29 April 2024)
The Role of Mental Health Support in Addiction Recovery (26 April 2024)
Going Beyond Traditional Methods: Innovative Family Intervention Services (26 April 2024)
How to Handle Worry and Tension in Periods of Shifting and Movement (24 April 2024)
Treating Addiction: Is Group Therapy More Effective Than Individual Therapy? (24 April 2024)
4 Crucial Home Additions That Can Help Boost Your Wellness (22 April 2024)
How Animals Can Support Mental and Emotional Health (22 April 2024)
Mindful Recovery: Integrating Mental Wellness into Your Personal Injury Journey (21 April 2024)
The Role of Communication in Developing Young Leaders for Community Service (19 April 2024)
Unlearning Limiting Beliefs for Personal Empowerment: Techniques and Personal Stories (18 April 2024)
How Addressing the Mental Health of Millennials and Gen Z Benefits Upcoming Generations (17 April 2024)
Everything You Need to Know About Healthcare Mobile App – Cost, Features, and Benefits (16 April 2024)
Teletherapy for Kids and Teens: A Parent’s Guide to Online Mental Health Support (16 April 2024)
10 Social Work Methods to Help Others (15 April 2024)
Leveraging Workforce Management Solutions in Hybrid and Remote Work Environments (12 April 2024)
Different Types of Anxiety and How Therapy Can Help? (11 April 2024)
Is Social Media Fueling Addiction in Young Women? What You Need to Know (11 April 2024)
6 Best Educational Blogs in 2024 ( 04 March 2024)
6 Essential Practices For Your Self-Love Journey (06 February 2024)
What Is “Manifesting” – And Does It Really Work? (03 January 2024)

2023

A Conversation with Pastor Dino Rizzo: Transformation Through Outreach (22 December 2023)
Factors to Consider When Looking for an Online Therapist (10 November 2023)
Mental Health Transformation through Journaling: Empower Your Mind (07 November 2023)
The Silent Crisis: Understanding Mental Health in Today’s Youth (07 November 2023)
What Lifestyle Choices Will You Make to Help Yourself Not Get Addicted to Something (07 November 2023)
The Power of Self-Talk on Combatting Excess Cortisol (23 October 2023)
Mental Health and Substance Abuse Affect Lives Worldwide. We Need Urgent Action (16 October 2023)
5 Tips on Choosing a Psychologist (10 October 2023)
4 Different Careers in Mental Health (Pros, Cons, and Tips for Each) (05 October 2023)
Embrace Change, Ignite Growth: Navigating Career Challenges with Confidence (05 October 2023)
10 Tips for Studying Psychology (and Passing Exams) (03 October 2023)
The Confluence of Care: Determining Your Fit Within the Medical and Mental Health Professions (29 September 2023)
The Psychological Impact of Self-Help Books (28 September 2023)
Effective Mindfulness Practices for Stress Reduction (26 September 2023)
Dual Diagnosis: What Treatment Options Are Available? (25 September 2023)
The Transformative Power of Gardening (23 September 2023)When Should a Woman Take Probiotics? (22 September 2023)
When Should a Woman Take Probiotics? (22 September 2023)
How to Banish Boredom as You Age (21 September 2023)
5 Ways to Improve Your Quality of Life (19 September 2023)
How Photography Can Help Heal and Overcome Mental Illnesses? (18 September 2023)
Burnout Recovery: 7 Actionable Tips to Restore Mental Balance (15 September 2023)
Psychotherapy in the Philippines Grapples with Critical Social Justice (09 September 2023)
10 Great Self-Care Ideas (07 September 2023)
Unlocking Your Potential: The Best Ways to Improve Yourself (06 September 2023)
What Are the 3 Different Types of Addiction? (05 September 2023)
What’s the Difference Between Home Care and Nursing Homes (24 August 2023)
Addiction and Mental Health Are Deeply Interconnected – Influencing Treatment and Recovery (21 August 2023)
ICPCE 2023: Conference Information and Tips (13 August 2023)
8 Ways to Find Fulfillment in Academia (09 August 2023)
The Happiness Equation: Unlocking the Secrets of Positive Psychology for Lasting Fulfilment (12 July 2023)
Discussing Men’s Issues Is Not About Creating an ‘Us vs Them” Dichotomy (10 July 2023)
Energising Banana & Chia Smoothie (08 July 2023)
Unleashing the Power of BWRT Therapy: The Terence Watts BWRT Institute Empowers Transformation (08 July 2023)
Workplace Violence Prevention in Hospitals (28 June 2023)
What Impact Mental Health Has at Work and Why Prioritising Mental Well-Being Matters (23 June 2023)
Evelyn Llewellyn Explores the Different Types of Anxiety Disorders (21 June 2023)
Crafting a Road to Recovery: A Comprehensive PTSD Treatment Plan (17 June 2023)
Is It Time to Rethink Antidepressants? (15 June 2023)
The Importance of Planning for Your Health (14 June 2023)
Unlocking the Enigma: Understanding the Multifaceted Nature of Personality (14 June 2023)
Psychiatrist vs Psychologist vs Counsellor? Choosing the Right Type of Help Can Be Tricky (14 June 2023)
Building a Strong Corporate Culture: The CEO’s Guide (12 June 2023)
How Art Therapy Boosts Mental Health and Wellness (11 June 2023)
Elevate Your Mind: A Deep Dive into Mental Health and Wellness in Today’s World (10 June 2023)
Navigating the Surge: The Growing Demand for Mental Health Services (10 June 2023)
Power of Colours: How to Use Psychology to Transform Your Space (30 May 2023)
Understanding Anxiety: Unpacking the Definition and its Implications (24 May 2023)
The Integration of AI Advancements in Psychology (12 May 2023)
How Nutrition Affects Mental Health and How You Can Leverage It (12 May 2023)
Baby Poop Reveals 10,000 Unknown Viruses Crucial for Immune System Development (24 April 2023)
Exploring Mental Health Perspectives: Q&A with Psychreg Writer Monique Moate (15 April 2023)
Promoting Positive Parenting: 5 Evidence-Based Strategies to Foster Resilient and Emotionally Healthy Children (14 April 2023)
It’s Normal to Have Intrusive Thoughts, Says CBT Therapist – Here’s How to Manage Them (10 April 2023)
Transform Your Life and Unlock Your Full Potential: The Power of Personal Growth and Self-Improvement (09 April 2023)
The Psychology of Resentment: How Success Can Breed Negativity (04 April 2023)
Navigating the Dating Maze: The Ups and Downs of PhD Student Romance (03 April 2023)
Unpacking Pinoy Baiting: The Negative Impact of Shallow Appreciation of Philippine Culture (29 March 2023)
Dealing with the Complex Emotions of Mother’s Day: Tips for Honouring Maternal Figures and Prioritising Mental Health (19 March 2023)
Why Resilience Is the Antidote to Critical Social Justice Theory (18 March 2023)
15 Ways to Find Stillness in Your Life (17 March 2023)
Why Do We Compare Ourselves to Others and How it Influences Our Financial Decisions (13 March 2023)
7 Ways Quitting Drugs Can Improve Your Quality of Life (10 March 2023)
7 Ways a Holistic Approach Benefits People with Addiction (10 March 2023)
How Relationship Turmoil Can Lead to Substance Abuse (10 March 2023)
What Are the Root Causes of Alcoholism? (07 March 2023)
Powerful Depression Quotes to Help You Feel Understood (05 March 2023)
Understanding Depression Symptoms: Recognising the Signs (05 March 2023)
4 Ways to Avoid Toxic People in Your Life and Live with Positivity (02 March 2023)
Resilience Can Address the Negative Impacts of Critical Social Justice Theory (01 March 2023)
A Sober You Is the Best You: How to Pick the Best Rehab Centre (28 February 2023)
Is EMDR Online Good Therapy in 2023? (25 February 2023)
7 Productivity Tips for Work (22 February 2023)
10 Productivity Tips Every Entrepreneur Should Know (22 February 2023)
Boosting Productivity: Top Tips for PhD Students (22 February 2023)
Effective Self-Help Tips for Managing Anxiety (22 February 2023)
Anxiety and Fear: Key Differences and Treatment (21 February 2023)
Understanding Defence Mechanisms: A Guide to Protecting Your Mental Health (20 February 2023)
Tidy Space, Tidy Mind How Mess Is Affecting Your Mental Health (20 February 2023)
Self-Love and the Neuroscience Behind It (19 February 2023)
Business Travels Have Hidden Costs. They Can Affect Your Mental Health (19 February 2023)
Understanding the Dark Psychology of Manipulation (19 February 2023)
What Are the Risks of Groupthink and How to Avoid It (19 February 2023)
Cognitive Dissonance Is the Tension Between Belief and Action (19 February 2023)
The Psychology of Winnie the Pooh: Lessons on Mindfulness and Self-Compassion (18 February 2023)
JCS: The True Crime YouTube Channel Analysing Criminal Minds (17 February 2023)
10 Tips for Supporting a Loved One with Frontotemporal Dementia (17 February 2023)
We Need to Create a Healthier Digital Environment for Children (16 February 2023)
Frontotemporal Dementia: Symptoms, Causes, Diagnosis, and Treatment (16 February 2023)
How to Find the Right Couples Therapist in Newcastle (11 February 2023)
What You Need to Know About Residential Treatment Centres (11 February 2023)
5 Benefits of Group Therapy During Addiction Recovery (09 February 2023)
How Reading Books Can Improve Our Memory (09 February 2023)
Exploring the Advantages: How Online Counselling is Improving Mental Health Treatment (08 February 2023)
Dealing with Trauma: A Guide to Emotional Healing (08 February 2023)
Martin Seligman Positive Psychology: Understanding the Benefits of a Positive Mindset (07 February 2023)
Psychology of Tropes (07 February 2023)
Blood Tests and Mental Illness: The Latest Research (05 February 2023)
The Science of Happiness: Understanding What Makes Us Truly Happy (05 February 2023)
We Need to Breaking the Stigma. There’s an Urgent Need for Prioritising Mental Health (05 February 2023)
Resilience and Self-Expression: Keys to Emotional Well-Being (05 February 2023)
The Dark Psychology of Serial Killers: Unpacking the Factors Behind their Brutal Behaviour (05 February 2023)
Reverse Psychology: What It Is and Examples (02 February 2023)
Company Layoffs: Expert Shares Tips to Stand Out in a Competitive Job Market (01 February 2023)
Drug Addiction and Mental Health: Understanding the Connection (01 February 2023)
7 Tips for Starting a Health and Wellness Clinic (01 February 2023)
Myths About Mental Health (30 January 2023)
Mental Health Myths and Facts (30 January 2023)
How Developing Sleep Hygiene Can Do Wonders for Your Mental Health (26 January 2023)
The Basics of Behavioural Therapy (25 January 2023)
Mental Health Impact on Divorce (24 January 2023)
Life After Divorce: How to Keep Your Mental Health in Check (20 January 2023)
The Importance of Therapy in Treating Depression (20 January 2023)
5 Factors That Can Improve People’s Chances of Recovering From a Drug or Alcohol Addiction (18 January 2023)
Understanding Drive Reduction Theory in Psychology: Exploring the Link between Motivation and Behaviour (18 January 2023)
Pursue Your Passion: A Comprehensive Guide to Obtaining an Online Psychology Degree in 2023 (18 January 2023)
6 Ways to Cope with Anxiety (17 January 2023)
These Are the Big Changes You Should Consider After a Traumatic Event (17 January 2023)
What Happens in Rehab? (16 January 2023)
Understanding the Mental Stress That Goes with an Extensive Nursing Career (15 January 2023)
What to Expect in a Counselling Session for Depression? (15 January 2023)
Identifying Social Anxiety in Teens (15 January 2023)
What Is an Addictive Personality? And Are They Real? (15 January 2023)
Group Therapy: What You Need to Know (13 January 2023)
Travelling to Support Recovery from Substance Abuse (12 January 2023)
Treatments of 3 Common Mental Illnesses (11 January 2023)
Prioritising Employees: Safety and Welfare in Construction (11 January 2023)
Effective Ways Couple Therapy Can Save Your Marriage (09 January 2023)

2022

5 Considerations When Choosing a Psychiatrist (28 December 2022)
5 Reasons Therapy Is for Everyone – Children, Teens, and Adults (25 December 2022)
The Different Ways Sports Can Boost Your Physical and Mental Health (21 December 2022)
The Psychology of Colour in Marketing (18 December 2022)
19 Therapists Weigh in On How to Motivate Clients Who Don’t Do Their Therapy Homework (17 December 2022)
5 Things You Can Do for Your Mental Health in 2023 (17 December 2022)
The Importance of Mental Health in Older People (15 December 2022)
7 Types of Developmental Disabilities and How to Manage Them (14 December 2022)
Common Questions and Answers About Teenage Mental Health (11 December 2022)
Dark Circles Around Your Eyes? Read This (10 December 2022)
Here’s How Psychologists Help People with ADHD (02 December 2022)
Coping with Life’s Adversities While Battling Mental Health (02 December 2022)
What You Need to Know About Smoking and Mental Health (02 December 2022)
4 Pieces of Life Advice from Psychologists and Therapists (01 December 2022)
How to Speak to Someone Who Is Suddenly Depressed (01 December 2022)
Help Your Teen Through a Mental Health Crisis with These Tips (22 November 2022)
How to Overcome Psychological Barriers to Weight Loss (21 November 2022)
Impact of Lone Working on Mental Health and How to Tackle It (18 November 2022)
How Effective Is Virtual Counselling Compared to In-Person Therapy? (15 November 2022)
How Can We Ensure That the Metaverse Is Free, Open, and Safe? (01 November 2022)
Don’t Let the Fear of the Unknown Hold You Back: 4 Tips for Trying Out New Therapies (27 October 2022)
How to Help a Person with Addiction Get Treatment (26 October 2022)
7 Helpful Ways to Stop Catastrophising (17 October 2022)
Dressing for Success: The Psychology Behind Self Presentation (17 October 2022)
How to Improve Your ADHD Child’s School Performance (17 October 2022)
How Much Office Space Do You Really Need? (14 October 2022)
Lyme Disease and Mental Health: Some Recent Findings (27 September 2022)
The Psychology of Teamwork: What Makes a Strong Successful Team (27 September 2022)
Emerging Technologies That Can Help Autistic Children (13 September 2022)
Pet Therapy: Pros and Cons (08 September 2022)
How to Train Your Emotional Support Dog (07 September 2022)
How Can Regular Business Travel Impact Mental Health (06 September 2022)
Cultivating Mindfulness Through Blogging Can Help PhD Students Shift from Surviving to Thriving (05 September 2022)
I Went on a 3-Day Study Tour of Busko in Poland. It’s a World-Class Wellness Destination (05 September 2022)
4 Benefits of Investing in a Personal Life Coach (27 August 2022)
How to Foster Creativity in Children (26 August 2022)
Regain Control with These 4 Tips on Work-Life Balance (24 August 2022)
3 Easy Tips for Couples to Effectively Tackle the Challenges of Life (24 August 2022)
7 Amazing Ways Cycling Can Improve Your Mental Health (11 August 2022)
Parenting Your Parents: Don’t Forget Yourself (04 August 2022)
How Support System Can Help Overcome Addiction (03 August 2022)
What Factors to Consider Before Applying for Online Therapy (03 August 2022)
What Is Family Counselling and Its Various Types (01 August 2022)
Well-Being Mattes. But How Can We Enhance Well-Being Across the Academic Community (01 August 2022)
Well-Being Matters. But How Can We Enhance Well-Being Across the Academic Community? (01 August 2022)
Ways to Manage Mental Health in a Demanding Work Environment (30 July 2022)
Online Therapy on Zoom: How to Get the Most of It (22 July 2022)
Here Are Some of the Best Health and Well-Being Accounts to Follow on Instagram (21 July 2022)
Does Drinking Alcohol Affect Fertility? (20 July 2022)
Are Your Eyes the Window into Your Mental Health? (19 July 2022)
Appraising the Armed /forces and Their Mental Health (19 July 2022)
The Complex Relationship Between Alcohol and Mental Health (15 July 2022)
Employees Burnout Crisis: What’s The Solution? (15 July 2022)
Debunking the Top 6 Myths About Mental Illness (15 July 2022)
Why Communication Is So Important for Older Adults (15 July 2022)
The Psychology of Domestic Violence: Why Do Partners Become Abusive? (11 July 2022)
How to Help Someone with an Addiction Problem (06 July 2022)
What Are the Mental Health Benefits of Exercising (05 July 2022)
The Psychological Impact of Unemployment and How to Cope (01 July 2022)
Phases of Crisis in Mental Health (01 July 2022)
4 Experts-Approved Ways to Sleep Better When You’re Feeling too Stressed (30 June 2022)
8 Tips to Reduce Stress While Working from Home (28 June 2022)
8 Postnatal Depression: How to Treat It and Feel Better (21 June 2022)
Tips for Coping with an Anxiety Disorder (21 June 2022)
What Are the Stages of Drug Addiction and How Can You Intervene Early? (19 June 2022)
How to Sleep Your Way to Better Mental Health (17 June 2022)
Private: 11 Most Common Health Issues Faced by Veterans (16 June 2022)
How to Create a Safer and Healthier Work Environment As a Business Owner (16 June 2022)
How Can Seeking Help Benefit Your Mental Health? (15 June 2022)
Are You Ready to Practice Yoga? 10 Signs from Your Body and Mind (15 June 2022)
How to Motivate Children to Perform Well in School (15 June 2022)
The Impact of Cyberbullying on Mental Health (15 June 2022)
What to Know Before Starting Therapy (14 June 2022)
10 Ways a Life Coach Can Help You Achieve Your Goals (13 June 2022)
Recovering from Addiction: The Challenges and the Rewards (13 June 2022)
4 Ways Your Body Is Connected to Your Mind (09 June 2022)
Top 4 Sports You Should Practice if You are Suffering Anxiety Issues (08 June 2022)
How to Keep Your Marriage from Going Sour (07 June 2022)
Is Addiction Hereditary or Genetic? (04 June 2022)
7 Steps for Making a Life Plan (02 June 2022)
6 Great Benefits of Walking – And How to Fit More Walking into Your Life (02 June 2022)
7 Surprising Testosterone-Building Foods (#5 Will Freak You Out!) (02 June 2022)
How to Fight Your Addiction, Depression, and Anxiety Problems (02 June 2022)
Mental Health Awareness Is Becoming Increasingly Important Among Entrepreneurs (29 May 2022)
A Guide for Finding New Hope Amid Trauma (29 May 2022)
6 Things You Can Do to Overcome Every Challenge (27 May 2022)
2 Popular Methods You May Encounter in Couple’s Therapy (26 May 2022)
The Science Behind Yoga Benefits (25 May 2022)
The Importance of Children’s Mental Health (24 May 2022)
How Can Nurses Improve Work-Life Balance for Themselves? (22 May 2022)
What Are the Key Benefits of Professional Counselling (20 May 2022)
Leaving an Abusive Relationship: 5 Self-Care Tips and Resources (13 May 2022)
4 Different Treatment for Depression – Which Are Most Effective? (12 May 2022)
Getting a Massage Is a Great Form of Self-Care (10 May 2022)
The Pros and Cons of Individual and Group Therapies in Substance Rehab (03 May 2022)
5 Reasons Why You Should Be Considering Paediatric Occupational Therapy for Your Kid (02 May 2022)
Distance Counselling: Analysing the Efficacy of Online Therapy (02 May 2022)
Private: How to Look After Your Mental Health When You’re Feeling Down (Tips and Recommendations) (01 May 2022)
What Are the Health Benefits of Music (28 April 2022)
Sending Thank You Cards to Your Loved Ones (28 April 2022)
We Should Send Thank You Cards to Our Loved Ones (28 April 2022)
5 Keys to Improving Employee Performance (26 April 2022)
How to Control Stress and Anxiety with Mindfulness (22 April 2022)
How to Make the Most of Your Virtual Therapy Session (19 April 2022)
Shortcomings of America’s Mental Health Policy: What Needs to Change (18 April 2022)
Best Essential Oils for Mental Health and How to Use (18 April 2022)
What are the Top Qualities of a Reliable Sanctuary Rehab Treatment Centre (15 April 2022)
7 Signs Your Loved Ones Need Dementia Treatment (15 April 2022)
5 Mental Health Tips for New Business Skills (15 April 2022)
5 Things You Can Do to Support a Loved One with an Alcoholic Problem (15 April 2022)
Private: Life-Changing Benefits of Sound Therapy (06 April 2022)
6 Types of Dementia You Should Know About (06 April 2022)
8 Things You Should Consider When Choosing a Reliable Retirement Community (06 April 2022)
Vinod Ramchandra Jadhav Discusses How Entrepreneurs Can Gain Consumer Trust (05 April 2022)
How Lean Thinking Can Limit Mental Stress in the Workplace (02 April 2022)
How Technology Is Transforming the Delivery of Mental Health Services (02 April 2022)
PUP Graduate School – Research Seminar 1 (Semester 1, 2022) (01 April 2022)
3 Ways to Start Your Self-Discovery Journey (30 March 2022)
What Is Emotional Abuse and How to Cope with It (30 March 2022)
5 Signs Your Relationship With Your Significant Other Is Going Downhill (29 March 2022)
5 Signs You Might Be Experiencing Leadership Burnout (28 March 2022)
How to Be Proactive with Your Mental Health (11 March 2022)
Why Mental Health Matters for Healthcare Professionals (11 March 2022)
5 Ways to Build a Positive and Healthy House Environment (11 March 2022)
Beat It: Expert Reveals the Ultimate Music ‘Beat Per Minute’ for Woking from Home Motivation (08 March 2022)
Going to Trial? Here Are 4 Ways to Help Your Mind Calm (04 March 2022)
Effective Ways to Manage Anxiety (03 March 2022)
Games to Reduce Stress and Manage Anxiety (17 February 2022)
How Accurate are Online OCD Tests? (14 February 2022)
4 Tips for Staying Mentally Healthy While Travelling (14 February 2022)
4 Advantages of Talking to a Therapist Remotely (09 February 2022)
Top 5 Tips for Choosing the Best Therapist in New Jersey (08 February 2022)
Mental Health and Prince Harry: A New Era for Royal Family Conversations (06 February 2022)
Make It an Everyday Habit to Sit Less and Move More for Better Health and Well-Being (06 February 2022)
Why Do Mental Health Issues Coexist with Drug Abuse? (02 February 2022)
6 Ways That Pets Are Good for Your Mental Health (01 February 2022)
Are You Doubting Yourself? Someone May Be Gaslighting You (31 January 2022)
5 Ways Narcissistic Abuse Affects Your Body and Mind (31 January 2022)
3 Ways You Can Afford Access to Mental Health Therapy (31 January 2022)
8 Reasons You Should Support Drug Addiction Charities (28 January 2022)
How to Take Back Control of Your Life Through Addiction Rehab and Recovery (25 January 2022)
6 Reasons Going to Rehab Is Worth the Effort (25 January 2022)
How to Deal with Porn Addiction While Married (20 January 2022)
7 Ways of Supporting Someone with Depression (20 January 2022)
How Does Workplace Psychology Apply to Digital Workspaces? (19 January 2022)
5 Ways to Help Boost Confidence in Anxious Kids (19 January 2022)
The Psychology of Feeling ‘Stuck’: Why We Trap Ourselves in Situations (19 January 2022)
What Is Metaverse – And How Will It Affect Mental Health (18 January 2022)
How Does the Brain Process New Information (18 January 2022)
Should You Consider an Intensive Outpatient Programme? (18 January 2022)
8 Tips for Overcoming the Biggest Fear of Recovery – Drug Relapse (17 January 2022)
The Mental Health of the Newborn: The Importance of Tactility from Day 1 (13 January 2022)
5 Ways You Can Be a Health and Wellness Advocate at Work (11 January 2022)
How to Create Lesson Plans for Engaging and Effective Lessons (10 January 2022)
5 Proven Treatment Options for Substance Abuse Disorders (08 January 2022)
Michael Molfetta of Molfetta Law Details How Authenticity Can Be the Key to Success in Leadership (07 January 2022)

2021

How to Cope with Trauma After an Accident (20 December 2021)
Changing Beauty Standards Over the Decades and the Impact on Mental Health (20 December 2021)
The Mental Struggle of Infertility: Learning How to Cope with the Stress of Trying to Conceive (17 December 2021)
Psychological Strategies for Coping with Unemployment (14 December 2021)
How Time Off Benefits Your Mental Health (14 December 2021)
Everything You Need to Know About In-Patient Treatment at Rehab Centres (14 December 2021)
5 Ways to Recover from Burnout (13 December 2021)
Hangxiety: How to Deal with Alcohol-Related Anxiety (10 December 2021)
Signs and Symptoms of Opioid Addiction (07 December 2021)
3 Great Incentives to Offer Your Employees Right Now (07 December 2021)
5 Hangover Prevention Tips to Help You Navigate the Festive Season (07 December 2021)
Can a Decline in Mental Health Cause Hair Loss (03 December 2021)
7 Reasons to Try Online Therapy (02 December 2021)
How Psychologists Can Help with Eating Disorders (02 December 2021)
Captain Jako Hall Shares How to Boost Positivity with Morning Visualisation (01 December 2021)
The Active Online Learning Environment: Role of Educators and Learners (01 December 2021)
Tips for Managing Your Time (25 November 2021)
Relationship Counselling: What You Need to Know? (24 November 2021)
How to Get Over the Fear of Flying (24 November 2021)
ICPCE 2021: Conference Information and Tips (28 October 2021)
The Cost of Fraud in the UK and Its Impact on Mental Well-Being (21 October 2021)
Suffering from Anxiety? Here’s What You Can Do (14 October 2021)
How Can We Facilitate Digital Mental Health Progress for Marginalised Children and Young People (01 October 2021)
How to Treat Substance Addiction: Interview with Dr Alexander Lapa (30 September 2021)
Why a Multi-Disciplinary Approach Is Necessary to Well-Being? (29 September 2021)
Gambling Addiction Symptoms and Effective Treatments (29 September 2021)
Learn Simple Techniques to Cope with Anxiety Disorder (27 September 2021)
Mindful Meditations Are a Means of Calming an Anxious and Stressed Mind (27 September 2021)
How to Support Employees Who Are Coping with Trauma (22 September 2021)
A Guide to Luxury Rehab (21 September 2021)
10 Thinking Styles that May Stop You from Enjoying Your Life (20 September 2021)
Types of Attachments, According to Attachment Theory (15 September 2021)
Bryn Carden Shares 5 Ways to Show Someone You Care About Them (15 September 2021)
5 Tips for Staying Emotionally Healthy During the Pandemic (13 September 2021)
Temper Tantrums: How Parents Should Deal with It (13 September 2021)
Tips and Tricks to Get a Deep Sleep (13 September 2021)
OCD vs OCPD: The Key Differences (09 September 2021)
How to Be More Persuasive and Increase Your Influence (07 September 2021)
4 Tips to Help You Face Your Travel Anxiety (28 August 2021)
Receive Anxiety Counselling in Singapore from Cassandra Chiu (27 August 2021)
The History of Mental Health Treatment Centres (26 August 2021)
What Causes Insomnia During Early Pregnancy, and How to Treat It (26 August 2021)
Autism Spectrum Disorder Causes Parental Depression and Stress (25 August 2021)
Choosing Right Child Psychologist: 10 Questions Parents Should Ask (25 August 2021)
How to Improve Your Knowledge from Home: 6 Important Tips (25 August 2021)
Here Are Some Useful Tips on Finding an Effective Online Therapy (24 August 2021)
Self-Disclosure Can Help Boost Resilience (22 August 2021)
Normal Ageing, Mild Cognitive Impairment, and Dementia—What Are the Differences? (20 August 2021)
5 Helpful Ways to Cope with Death of a Loved One (18 August 2021)
How to Deal with Mental Health Issues Amid the ‘New Normal’ (17 August 2021)
Ron Cardenas, VP of HR at Gavilon, on How to Create Psychological Safety for Your Employees (12 August 2021)
What Is the Best Approach to Early Education in a Daycare Centre? (05 August 2021)
What Is Mindfulness-Based Stress Reduction? (MBSR) (03 August 2021)
10 Motivation Tips: Increase Productivity and Happiness with Alex Petraglia (27 July 2021)
Are You Stressed Out? Here Are 6 Subtle Signs You Shouldn’t Ignore (24 July 2021)
7 Things You Can Do to Keep Yourself Mentally Healthy (24 July 2021)
How to Find the Right Online Therapist? (22 July 2021)
Fictional Fantasy Language Learning Is Helping Improve Mental Health During the Pandemic (17 July 2021)
6 Tips for Healthier Takeaway Meals (17 July 2021)
How Relationships Could Change After the Pandemic (14 July 2021)
How Mental Health Affects Your Everyday Performance (14 July 2021)
How to Deal with Stress When Looking for a Job (12 July 2021)
4 Reasons People Mistrust Psychology, and How Psychologists Can Win Them Back (10 July 2021)
Common Sleeping Problems and How to Address Them (09 July 2021)
Scott Crockett, Everest Business Funding’s Founder, Explains How to Connect with People You Just Met as an Entrepreneur (09 July 2021)
How Providing Seniors with Care and Emotional Support Can Improve Their Physical Health (09 July 2021)
The Psychology of Colours and How to Take Advantage of Them (07 July 2021)
What Are the Mental Health Benefits of Saunas (07 July 2021)
How to Help Your Child Get Over the Emotional Impact of an Accident (05 July 2021)
Emotional Distress on the Brain? 6 Psychological Impacts of Traumatic Brain Injury (03 July 2021)
3 Self-Care Tips for People Recovering from Addiction (03 July 2021)
The Psychology Behind Optical Illusions – With Pictures (02 July 2021)
Your Poor Working Environment Is Impacting Your Mental Health – Here’s What to Do (01 July 2021)
5 Ways to Promote Mental Health in the Workplace (01 July 2021)
Understanding the Connection Between Mind and Body (25 June 2021)
A Healthy Dose of Self-Reflection: 5 Unhealthy Coping Mechanisms to Conquer (23 June 2021)
Here Are the 5 Best Candle Scents That Can Boost Your Productivity While Working from Home (21 June 2021)
The Craft of Caregiving: 6 Tips for Caregivers of Children with Autism (18 June 2021)
4 Ways to Improve Your Sleep and Benefit Your Health (15 June 2021)
Educational Games That You Can Play with Your Adult Friends to Raise Awareness (15 June 2021)
How You Can Recover from the Life-Changing Impact of a Serious Car Crash (13 June 2021)
A Guide to Staying Young at Heart (12 June 2021)
Dyslexia Treatment: Everything You Need to Know (12 June 2021)
Everything You Need to Know About ADHD Medication in 2021 (12 June 2021)
How Life Coaches Can Help You Make Positive Changes (10 June 2021)
5 Tips to Make Your Counselling Sessions More Effective (10 June 2021)
Has COVID-19 Changed Attitudes Towards Stay-at-Home Parenting? (09 June 2021)
5 Ways to Provide Mental Health Support for Your Employees (09 June 2021)
7 Motivational Quotes That’ll Uplift Your Spirit (05 June 2021)
Ways of Caring for Your Mental Health in College (04 June 2021)
Seasonal Affective Disorder: How to Manage Symptoms of SAD (03 June 2021)
Mental Health Impact of COVID-19: How Are the Governments Responding to the Challenge? (02 June 2021)
How Counselling Combats Stress and Prioritises Mental Health (01 June 2021)
What Does a Career in Counselling Look Like? (26 May 2021)
5 Ways Digitally Transforming Your Therapy Practice Can Improve Patient Care (26 May 2021)
Health Problems After 60: How to Boost the Way You Feel (26 May 2021)
What to Expect During Your Time at Rehab (19 May 2021)
The Incredible Value of Self-Love (18 May 2021)
How to Be Successful in Any Business Negotiation (18 May 2021)
How to Look After Your Mental Health After a Job Loss (18 May 2021)
6 Tips for Re-Acclimating to Normal Life (17 May 2021)
Dharma Ocean on Freeing the Prisoner Within Yourself (17 May 2021)
Russell Herbert Jack, Southland Mindfulness Teacher, Discusses What to Do if You Tend to Think Too Much (14 May 2021)
How Sleep Can Affect Your Psychological Well-Being (13 May 2021)
Anxiety Symptoms, Causes, and Therapy (13 May 2021)
6 Things You Need to Know About Illegal Drugs and Legal Consequences (12 May 2021)
Julian Narchet Offers 6 Cost-Effective Market Research Ideas for Your Business (12 May 2021)
‘The Green Pill’ – The Physical and Mental Health Benefits of the Great Outdoors (10 May 2021)
Fresh Out of Lockdown 3: Time to Organise Your Life (06 May 2021)
Is Exercise as Effective as Antidepressants for Treating Depression? (06 May 2021)
Nate Mell, CEO of Felt+Fat, Breaks Down How to Help Your Company Thrive by Building a Positive Culture (06 May 2021)
5 Best Gifts to Promote Mental Well-Being (06 May 2021)
Making the Right Decisions When Tending to a Loved One in the Final Stages of Cancer (05 May 2021)
Ageing Is Natural: Matthew Bussard Explains How to Take Care of Yourself Holistically (05 May 2021)
5 Common Mental Health Disorders Associated with Substance Abuse (05 May 2021)
Is Virtual Therapy Worthwhile? (05 May 2021)
8 Signs of Sleeping Pill Addiction (04 May 2021)
Michael Eisenga Explains How to Succeed in Business by Making Mistakes the Right Way (03 May 2021)
Mental Health and the Coronavirus Pandemic: Why Counselling Is Important (29 April 2021)
How to Find a Drug Rehab in California? (27 April 2021)
How to Prepare Your Kids for In-Person School After a Long Isolation (26 April 2021)
Adam Ferrari on 5 Ways to Change Your Mindset When You’re Struggling as an Entrepreneur (19 April 2021)
Renovate Your Mindset by Changing Up Your Living Space (19 April 2021)
What Are the Biggest Health Risks of Working from Home (14 April 2021)
How to Improve Your Relationship and Connections with Others (14 April 2021)
5 Common Symptoms of Depression – And How to Cope with Them (13 April 2021)
What Are the Best Methods to Quit Alcohol? (08 April 2021)
Here Are 5 Symptoms of Burnout – And How to Manage Them (08 April 2021)
How Having a Cluttered Home Could Affect Your Mental Health (30 March 2021)
How to Cope with a Terminal Illness Diagnosis (29 March 2021)
3 Ways to Train Your Brain for Better Mental Health (29 March 2021)
How Effective Is Online Therapy? (24 March 2021)
Effective Strategies That Will Help Athletes Protect Their Mental Health (24 March 2021)
Why Should You Meditate for Relaxation? (24 March 2021)
How to Support the Emotional Needs of Your Family (23 March 2021)
4 Fun Tips to Improve Workplace Morale (19 March 2021)
6 Signs Your Workplace Needs an Employee Assistance Programme (19 March 2021)
Underperformance Is Often Environmental (19 March 2021)
How to Prepare for a Career in Counselling (17 March 2021)
6 Ways You Can Relieve Symptoms of Depression and Anxiety (12 March 2021)
4 Reasons to Join Online Community If You Are Dealing with Trichotillomania (10 March 2021)
Everyday Tips You Can Use to Better Manage Anxiety (02 March 2021)
How to Boost Your Brain to Its Fullest Capacity (26 February 2021)
How to Optimise Your Home Office for Better Work – Infographic (24 February 2021)
How to Overcome Addiction During a Pandemic (15 February 2021)
What Are the Duties and Responsibilities of a Therapist (07 February 2021)
What Makes Pet Ownership So Good for Your Mental Health? (05 February 2021)
What Is Psychotherapy and How Does It Work? (31 January 2021)
Dementia vs Alzheimer’s: Know the Difference to Support Your Loved Ones (28 January 2021)
The Nature of the New Year’s Resolution: Why Does It Keep Failing? (26 January 2021)
7 Tips to Help You Manage Your Anger (25 January 2021)
Equine-Assisted Therapy Can Be a Unique and Effective Intervention (19 January 2021)
Shape It Up, Dare to Be Great – 10 Mental and Emotional Benefits of Exercise (15 January 2021)
Why Today’s Teens and Young Adults Need Trauma-Informed Mental Healthcare (15 January 2021)
Many of Us Want to Read More Books This Year. Here Are Some Tips That Can Help (04 January 2021)

2020

How to Spend Time Outdoors and Improve Mental Health (28 December 2020)
Understanding Jungian Archetypes Can Help You Discover Who You Really Are (17 December 2020)
Many Remote Workers Are Struggling to Protect Their Mental Health While Adjusting to a New Routine (10 December 2020)
Tips for Counsellors Who Want to Set Up a Private Practice (09 December 2020)
What Is Orthorexia? (08 December 2020)
Online Life Coaching Makes Personal Growth Easier and More Accessible (06 December 2020)
Sleep Hygiene – What Is It and Why Is It Important? (28 November 2020)
6 Things You Can Do to Support the Senior Community (25 November 2020)
What’s the Relationship Between Our Diet and Our Mental Health (19 November 2020)
Why Mental Health Matters as Much as Physical Health (19 November 2020)
How the Pandemic Reshaped Employee Mental Health in England (17 November 2020)
Chiropractic Care Can Improve Mental Well-Being (13 November 2020)
How to Address the Stigma of Dementia (13 November 2020)
Is Mental Health Affected by Chemical Imbalance? (28 October 2020)
Here Is How Haven House Helps to Understand the Connection Between Substance Abuse and Mental Illness (27 October 2020)
How to Achieve Happiness and Life Satisfaction in 5 Amazing Steps (24 October 2020)
How to Easily Recognise When it’s Time to Enter Rehab (23 October 2020)
5 Tips to Help You Battle with Depression (23 October 2020)
5 Ways to Help Your Depressed Friend (23 October 2020)
How to Help Your Loved One Face the Facts (22 October 2020)
Calmerry – An Affordable Online Therapy Platform for Everyone (22 October 2020)
How to Take Care of Your Mental Health After Losing a Loved One (21 October 2020)
Preparing Kids for Another Year of COVID-19 (21 October 2020)
Stay Balanced with These 5 Best Mental Health Apps (21 October 2020)
Decrease in Halloween 2020 Expenditure to Affect Businesses (20 October 2020)
4 Ways Counselling Can Help Cope with Grief and Loss (15 October 2020)
Why Bamboo Products Are Good for Mental Health (13 October 2020)
Beyond the Mind: The Physical Effects of Stress and Anxiety on Your Body (12 October 2020)
Mental Health in the Construction Industry (Infographic) (08 October 2020)
The Importance of Constant Quality Sleep to Your Mental Health (07 October 2020)
What Are the Effects of Addiction on the Human Psyche (06 October 2020)
Why Exercise Helps When Dealing with Depression (06 October 2020)
Nicole Russin-McFarland’s Mental Health Story (04 October 2020)
How to Prevent Addictions from Taking Over Your Life (03 October 2020)
Want to Become a Life Coach? Here’s What You Need to Know (28 September 2020)
How Can Dogs Help Our Mental Health? (24 September 2020)
Unhappy with Your Body? Here’s Why and How to Change It (22 September 2020)
How to Effectively Communicate with Kids with Mental Health Issues (22 September 2020)
Why Hiking Is Great for Your Mental Health (22 September 2020)
How to Achieve Optimal Health and Wellness (20 September 2020)
3 Ways Your Daily Life Affects Your Mental Health (18 September 2020)
4 Ways to Prepare Yourself for Winter Blues (18 September 2020)
How to Make the Most of Online Therapy During COVID-19 (16 September 2020)
4 Things You Should Be Doing to Take Better Care of Your Body (15 September 2020)
4 Ways to Support Your Child Through Puberty (15 September 2020)
The Midwife’s Guide: Assisting New Mums to Overcome the Baby Blues (14 September 2020)
Grieving Before Death: Breaking Down Anticipatory Grief (11 September 2020)
What Are the Real Risks of Child Gambling Addiction? (11 September 2020)
Sleep Matters: 10 Tips to Get You Sleeping Again (11 September 2020)
The Importance of Counselling (10 September 2020)
Parents Should Be on the Lookout for These Signs of Bulimia Nervosa (09 September 2020)
Preparing for Adolescent Eating Disorder Treatment – What You Need to Know (09 September 2020)
What Should I Expect from Residential Eating Disorder Treatment? (09 September 2020)
How to Deal with Mental Health Issues After a Car Accident (09 September 2020)
6 Healing Practices to Overcome Shame in Recovery (07 September 2020)
6 Essential Steps to Recovering from an Eating Disorder (03 September 2020)
4 Reasons Your Medical Practice Is Losing Money (03 September 2020)
How to Prepare Yourself for Disasters When You Travel Abroad (03 September 2020)
How a Sudden Shift to Remote Working Is Affecting People (01 September 2020)
How to Help Children Cope with the Effects of Bullying (01 September 2020)
3 Tips for a Happy and Healthy Relationship (31 August 2020)
How to Heal the Mind During the ‘New Normal’ (31 August 2020)
3 Ways to Cope Better with PTSD After Military Service (29 August 2020)
How to Overcome the Psychological Effects of Traumatic Injuries (28 August 2020)
7 Ways to Reduce Implicit Bias In Your Life (28 August 2020)
How to Easily Improve Your Mental Health (28 August 2020)
How a Lack of Sleep Can Affect Athletic Performance (28 August 2020)
4 Benefits of Meditating in Nature (27 August 2020)
How to Manage Your Mental Health at University (26 August 2020)
How Volunteering Can Help with Mental Health (24 August 2020)
How to Stay Strong While Caring for a Dying Parent (21 August 2020)
The Psychological Impact of Emigrating (20 August 2020)
6 Great Activities for People with Dementia (19 August 2020)
Providing Emotional Support for an Ageing Loved One (18 August 2020)
I Was a Suicidal Teen in a Slum in the Philippines – Now I’m Doing a PhD to Address Suicidal (17 August 2020)
Why People with Addiction Cannot Be Denied Mental Health Support and Vice Versa (14 August 2020)
Are You Painting Your Wall? First Learn How Colour Affects Your Mood (13 August 2020)
What Are the Emotional and Psychological Effects of Cancer? (12 August 2020)
3 Things to Know About Alcohol Detox (11 August 2020)
The Importance of Physical Exercise for Mental Well-being (10 August 2020)
How to Stop Drinking Alcohol (08 August 2020)
Lower Back Pain Ruining Your Day? Try These 10 Exercises (07 August 2020)
The Connection Between Your Dental Care and Mental Health (07 August 2020)
Understanding the Difference Between Home Care and Nursing Homes (06 August 2020)
E-pharmacy in India Is Winning the Battle Over Traditional Medicines (30 July 2020)
How to Get A Good Job (28 July 2020)
How Selfless or Altruistic Are You? Enough to Be Considered a Good Person? (27 July 2020)
How to Incorporate Blogs in Teaching: Book Chapter (27 July 2020)
15 Signs That You’re Partner Is Cheating on You (24 July 2020)
The Psychology of Consumer Spending: Is Your Shopping Spinning Out of Control? (23 July 2020)
Physical Impairment Can Cause Psychological Issues (22 July 2020)
That ‘Money Problem’ – How to Keep on Top of Financial Stress (22 July 2020)
7 Ways to Deal with Workplace Stress (21 July 2020)
Tips on Preparing for Online Therapy (20 July 2020)
Most Common Mental Disorders Among Children (20 July 2020)
The Negative Health Impact of Stress (Infographic) (17 July 2020)
What Are the Symptoms of Psychological Trauma? (15 July 2020)
What Are Some of the Causes of Infertility in Women? (13 July 2020)
Why Online Psychotherapy Is Becoming So Popular (07 July 2020)
Wales Middle School: The Rise of J. Peters (06 July 2020)
9 Incredible Ways to Improve Your Mental Health (06 July 2020)
5 Effective Steps to Better Gut Health (06 July 2020)
Helpful Ways to Manage Stress (06 July 2020)
Ayanay Psychological Accreditation Celebrates First Year of Providing World-Class Accreditation (05 July 2020)
How You Can Improve Your Mental Health with Healthier Eating Habits (02 July 2020)
7 Tips on How to Redefine Productivity After the Lockdown (30 June 2020)
The Impact of Mental Health on Employees’ Productivity (29 June 2020)
5 Ways Schools Can Prioritise Mental Wellness (26 June 2020)
60% of People Want to Work at Home After COVID-19 (Infographic) (18 June 2020)
Journalling as a Form of Meditation: Here’s How to Do It Right (10 June 2020)
The 10 Least Stressful City Breaks 2020 (09 June 2020)
Here’s a Short Guide to Know Your Way Through Obsessive-Compulsive Disorder (OCD) (05 June 2020)
7 Things You Should Know to Better Understand a Loved One Struggling with Addiction (29 May 2020)
Vitamin Deficiency Can Affect Your Mental Health – Here Are 5 Supplements for Mental Health (28 May 2020)
How to Defeat Insomnia-Inducing Levels of Anxiety and Get More Sleep (25 May 2020)
How to Protect Your Mental Well-Being During Lockdown (21 May 2020)
How to Stay Calm During COVID-19 (20 May 2020)
5 Signs a Loved One Needs Substance Abuse Treatment (20 May 2020)
How Looking After Your Mental Health Is Just as Important as Washing Your Hands (19 May 2020)
Tips on Choosing a Counsellor to Help with an Ongoing Mental Health Crisis (18 May 2020)
Why You’re Not Yourself When You’re Running on Low Sleep (18 May 2020)
How Can You Take Advantage of Telehealth Services for Mental Health During Self-Isolation (15 May 2020)
What Happens Now – Let’s Focus on the Positives That May Emerge Once This Crisis Is Over (14 May 2020)
Protecting Mental Health: How to Boost Morale in Isolation (13 May 2020)
7 Tips to Help Improve Your Mental Health (09 May 2020)
Looking for Psychological Films (or Series) on Netflix? Here Are 10 Recommendations from Mental Health Professionals (07 May 2020)
What Is the Difference Between Schizoid and Schizotypal Personality Disorder? (23 April 2020)
Isolation, Addiction, and Covid (20 April 2020)
How to Recover from Narcissistic Abuse (18 April 2020)
A Guide to Starting an Online Teletherapy Practice (09 April 2020)
6 Reasons You Should Consider Pursuing a Career in Social Work (09 April 2020)
8 Unexpected Health Benefits of Owning a Pet (07 April 2020)
8 Ways You Can Support Someone with Anxiety and Obsessional Problem: Book Review of ‘How Can I Help?’ by Lauren Callaghan (31 March 2020)
StaffScapes, Denver PEO, Endorses Effective Ways to Show Employees They Are Appreciated (27 March 2020)
Bringing the Human Element into Science Is More of an Art Than of Science (21 March 2020)
Why Do Autistic Children Flap Their Hands? (16 March 2020)
How to Prepare for a Mental Health Crisis Living with a Psychologically Challenged Loved One (12 March 2020)
Signs You May Be a Highly Sensitive Person – and How to Cope (07 March 2020)
Top Ways to Learn about Psychology, Mental Health, and Well-being (06 March 2020)
Listen Up – Untreated Hearing Loss Increases Your Risk of Cognitive Decline (03 March 2020)
Traumatic Events: How to Cope with the Mental Health Aftermath (02 March 2020)
Here Are the Three Types of Abuse: Mental Abuse, Physical Abuse, and Verbal Abuse (25 February 2020)
Diversity, Decolonisation, and Oppression Olympics – There’s Too Many Social Justice Pieces on ‘The Psychologist’ (24 February 2020)
How to Treat Bipolar Disorder (15 February 2020)
5 Reasons We Should Be Talking More About Sleep (12 February 2020)
7 Most Common Workplace Injuries (30 January 2020)
Don’t Eat Your Emotions, Feel Them (17 January 2020)
Coach Seth Coffing Reveals Five Ways to Start Exercising When You’re Anxious or Depressed (13 January 2020)
The Psychology of Addiction (05 January 2020)
How to Encourage Someone to Seek Mental Help (05 January 2020)
It’s Important to Provide Quality Psychological Support for Cancer Patients (02 January 2020)
Most Popular Articles on Psychreg by Year (01 January 2020)

2019

Most Popular Articles on Psychreg for 2019 (31 December 2019)
12 Tips for Mental Health and Well-Being as We Get Ready for 2020 (20 December 2019)
How to Soothe Your Social Anxiety Naturally (12 December 2019)
How to Improve the Mental Health of Older Adults (10 December 2019)
Book Review of ‘University on Watch: Crisis in the Academy’ (Second Authorhouse Edition) (04 December 2019)
Small Fingernails: Even Less Love – Book Review (02 December 2019)
How Can TV Shows Improve the Mental Health of Middle School Kids (13 November 2019)
Psychological Therapies Offer Powerful Relief for Chronic Pain Sufferers (11 November 2019)
Everything You Need to Know About Pet Therapy (05 November 2019)
Slides of Speakers at ICPCE 2019 (04 November 2019)
Career Options for Those Interested in Mental Health (31 October 2019)
3 Tips to Lead a Happier Life (24 October 2019)
Is It Me or the Job? The Causes of Workplace Anxiety (17 October 2019)
7 Powerful Tips to Improve Your Spiritual Well-Being (17 October 2019)
How Job Loss Impacts Mental Health (07 October 2019)
Stress Poses Severe Impact on the Mental Health and Well-Being of Leaders (07 October 2019)
7 Relaxing Teas That Can Improve the Quality of Your Sleep (06 October 2019)
Research Shows 8 in 10 Brits Concerned that Neighbourly Relations Are Deteriorating (04 October 2019)
How to Help a Loved One Who Struggles with Suboxone Dependence (01 October 2019)
Awesome Gift Ideas for Mental Health and Well-Being for 2019 (28 September 2019)
How to Deal with Grief Healthily (16 September 2019)
4 Benefits of Couples Therapy (11 September 2019)
Social Anxiety and What It Does to Your Body, Mind and Confidence (09 September 2019)
Sports Injuries and Mental Well-Being: 5 Ways to Stay Positive (31 August 2019)
How an Organised Home Can Help Your Mental Well-being (30 August 2019)
Here’s Why Being a Life Coach Is Fulfilling (22 August 2019)
The Dangers of Sleep Deprivation and How to Avoid It (21 August 2019)
Natural Relief from Stress and Anxiety with This New Sleek Wristband (19 August 2019)
Belief System Can Affect Well-being: Book Review of ‘The Gatekeeper’ (17 August 2019)
Anna Kennedy Speaks to Hayley Harding from the Sutton EHCP Crisis Group (15 August 2019)
Sleep Plays a Crucial Role in Dealing with Chronic Pain (14 August 2019)
Choosing Sobriety: Steps for Addiction Recovery (13 August 2019)
10 Tips for for Attending a Psychology Conference Alone (and Having a Good Time) (01 August 2019)
Here’s Why Psychological Safety in the Workplace Is Important – And How to Foster It (25 July 2019)
What Does Sexual Happiness Look Like in 2019? (22 July 2019)
Autism’s Got Talent Highlights to be Shown on Katie Price’s Show (16 July 2019)
How to Deal With Controversial Issues in the Workplace (02 July 2019)
5 Tips for Healthy Sleeping Habits (01 July 2019)
Health and Well-being Charity Campaign with Bobby Norris to Stomp Out Online Hate (30 June 2019)
How Can We Help Older People with Their Loneliness? (29 June 2019)
Mental Health Service Providers in Singapore (28 June 2019)
Joanna Gibbs to Guest on All Things Autism (27 June 2019)
Psychometric Tests Can Change Your Life (25 June 2019)
Tips for Oral Presentation in ICPCE 2019 (01 June 2019)
How to Use Psychology for Effective Negotiations (28 May 2019)
Gender-Responsive Addiction Treatment Programme for Men Launched in Thailand (15 May 2019)
Janice Gemao Wins Psychreg Competition (15 May 2019)
How to Help a Loved One Who Is Suffering from Addiction (10 May 2019)
Sharon Pratt and Poppy Rose to Guest on Women’s Radio Station (10 May 2019)
10 Most Fantastic TED Talks on Psychology (05 May 2019)
Autism Got Talent 2019 Was a Success (05 May 2019)
How to Recognise Addiction and How to Deal with It (01 May 2019)
Mental Health of University Students and Liberal Bias Among US Universities: Interview with Kyle Hooten (30 April 2019)
Royal Mail Group Mental Health Expert is This Week’s Guest on Radio Show on Men’s Well-being (29 April 2019)
Autism’s Got Talent Now on It’s 8th Year (29 April 2019)
Learning to Set Boundaries Can Transform Your Well-Being (24 April 2019)
Autistic Academic: Cherry Cheung Appears on Women’s Radio Station (24 April 2019)
Fully Funded Double PhD: Experiencing Physical Activity Across the Life Course (24 April 2019)
Why We Feel the Need to Showcase Our Lives on Social Media (24 April 2019)
Liam Burgess Performs on Sky TV’s Chrissy B (18 April 2019)
Autism – Where Does One Begin? (17 April 2019)
Terms and Conditions: ICPCE 2019 Competition (15 April 2019)
Anna Kennedy to Speak at SEND Crisis March on 30th May (13 April 2019)
Autism’s Got Talent Performers Showcased Their Talents at Apple Store in Covent Garden (07 April 2019)
Heathrow Airport Terminal 3 Opens New Sensory Room (06 April 2019)
From Darkness to Self-Love: Practical Steps to Fight Depression (04 April 2019)
Overcoming Addiction Requires Strength and Support (29 March 2019)
How to Start Your Own Autism Blog (19 March 2019)
Neuroscience and Artificial Intelligence Are Shaping the Future in Unexpected Ways (15 March 2019)
How to Get Motivated: 5 Daily Habits to Help You Get Going (14 March 2019)
Anna Kennedy Celebrates the Work of Her Charity on Her Birthday (14 March 2019)
Here Are Some Ideas on How You Can Improve Your Mood (06 March 2019)
Paper Presentations at ICPCE 2019 (05 March 2019)
Making Sense of Mental Health: Live Stream on Facebook, 6th March 2019 (05 March 2019)
How to Stay Mentally Strong and Healthy During Pregnancy (25 February 2019)
Mental Health Service Providers in Malaysia (23 February 2019)
Working With People Who Aren’t Like You Can Lead to Better Business Outcomes (20 February 2019)
The Psychology of Colour and How It Shapes Emotions and Perceptions (04 February 2019)
How Can Social Media Help Education? (19 January 2019)
Call for Papers: ARUPS-MIPC 2019 (10 January 2019)
Treating Addiction and Mental Health Through Dual Diagnosis Rehab (02 January 2019)
Call for Papers: International Conference on Psychology, Counselling and Education 2019 (02 January 2019)

2018

Most Popular Articles on Psychreg for 2018 (31 December 2018)
Mental Health Service Providers in Canada (28 December 2018)
Event Review: Voices of Fashion on Mental Health (07 December 2018)
The Psychology of Retirement: Tips for Readjusting (29 November 2018)
What to Do When Lack of Sleep Is Affecting Your Mood (01 November 2018)
Are You Suffering From Dental Phobia? (01 November 2018)
How to Stay on Top of Your Financial Well-Being as a Student (19 October 2018)
Why Drug Treatment and Mental Health Therapy Should Go Hand-In-Hand (12 October 2018)
Complementary Therapies Increase Therapeutic Value in Substance Dependence Treatment in Thailand (02 October 2018)
The 5 Most Stressful Things about Working in Retail (and How Managers Can Avoid Them) (27 September 2018)
How Do You Know if You’re Having a Panic Attack? (13 September 2018)
Tips to Enter Into Prenuptial Agreement (11 August 2018)
What Is Text Therapy? (04 August 2018)
An Employer’s Guide to Integrating Migrants Into the Workplace (03 August 2018)
How to Pick the Best Assisted Living Facility When You Can No Longer Take Care of Yourself (20 July 2018)
6 Stress-Busting Tips for Business Van Drivers (17 July 2018)
Book In-Home Care Services to Offer Undivided Attention to the Elderlies (11 July 2018)
How Fidget Toys Can Help Kids Learn (10 July 2018)
Tips for Oral Presentation in ICPCE 2018 (04 July 2018)
Psychreg Mental Health Blog Awards: Nominations Open (17 June 2018)
Top 250 Young University Rankings 2018: Universities Offering Psychology (06 June 2018)
PAC 2019: Terms and Conditions for Premium Registration Bursary (05 June 2018)
Psychreg one of the finalists at the UK Blog Awards 2018 (04 June 2018)
Call for Collaborators: Psychreg Mental Health Bloggers Event (24 May 2018)
How Stress Affects the Skin, and What You Can Do About It (21 May 2018)
Talkspace Blog Covers Interesting Topics in Mental Health (17 May 2018)
eQuoo: Emotional Fitness Game for iOS Is Ready to Test (16 May 2018)
Relapse Is a Part of the Recovery Journey in Drug Rehabilitation (27 April 2018)
How Blogging Can Contribute to Discussions in Mental Health (14 May 2018)
The Power of Self-Motivation (27 April 2018)
The Academies Show 2018: The Leading Education Event for All Schools (25 April 2018)
What You Need to Know About Overcoming Drug and Alcohol Addiction (13 April 2018)
Overcoming Dental Fear: How to Put a Smile Back on Your Face (05 April 2018)
6 Misconceptions About Anger (26 March 2018)
Double Trouble: The Dangerous Dance of Addiction and Mental Health (22 March 2018)
Alzheimer’s Causes Greater Verbal Decline in Women than Men (28 February 2018)
PhD Psychometrics: University of Cambridge (26 February 2018)
List of Books to be Given Away as Raffle Prizes During ICPCE 2018 (24 February 2018)
Tips for Parents to Save Their Teens from an Eating Disorder (19 January 2018)
What Is Blog Psychology? (12 January 2018)
How to Overcome Overthinking (10 January 2018)

2017

Most Popular Articles on Psychreg for 2017 (24 December 2017)
It’s Not the End of the Road: Interview with Samantha Edwards (17 December 2017)
Top Psychology Blogs (Updated April 2021) (10 December 2017)
UK Blog Awards 2018: Please Support Psychreg (04 December 2017)
Psychreg Christmas Giveaway: ICPCE 2018 Premium Registration (01 December 2017)
What Is It Really Like to Live with a Rare Disease? (28 November 2017)
How to Deal with Procrastination (16 November 2017)
Top 100 Universities in the World for Psychology 2017 (08 November 2017)
Does Your Teenager Have a Problem with Alcohol? (08 November 2017)
DSM-5 Update for Counsellors and Students (20 October 2017)
How to Look After Our Mental Health Through Exercise (12 October 2017)
What Is Seasonal Affective Disorder and How to Deal With It (05 October 2017)
Light Therapy for Seasonal Affective Disorder (23 September 2017)
Mental Health and the Growing Impact of Social Media on Sports (22 September 2017)
Why Is Learning a Musical Instrument Good for You? (10 September 2017)
Low Sense of Belonging at School Causes Young People to Self-Harm (04 September 2017)
Pope Francis Consulted Psychoanalyst When He Was 42 (01 September 2017)
How to Be a Speaker at a Mental Health Event (31 August 2017)
Link Between the Mind and Quantum Physics Confirmed (30 August 2017)
15 Tips to Help You Gain Self-Improvement (28 August 2017)
Study: Consumers Are Influenced by Number of Reviews than Ratings (26 August 2017)
The Psychology of Research Collaboration (20 August 2017)
The Working World of a Sex and Relationship Therapist: Interview With Juliet Grayson (15 August 2017)
Being Angry Could Make You Happy, Says New Study (14 August 2017)
Where to Find Research Collaborators in Psychology (07 August 2017)
Boys Who Watch Porn: How Sexist Attitudes Are Influenced by First Porn Exposure (04 August 2017)
How to Prescribe Yourself a Digital Detox (02 August 2017)
Holistic Recovery for Young Men: Interview With Alastair Mordey (01 August 2017)
Grieving the Loss of a Child: The Death of Mayor Megan Barry’s Son (31 July 2017)
Love Your Body, Love Yourself: Interview With Body Positive Activist Marciel Hopkins (31 July 2017)
How to Navigate Controversial Topics in the Workplace (27 July 2017)
How Can University Students Cope with Stress (17 July 2017)
Top Tips for Aspiring Educational Psychologists (12 July 2017)
How to Recover When You Reached Rock Bottom (07 July 2017)
Interview with Jan Willem Poot, Founder of Yes We Can Youth Clinics (12 June 2017)
How to Be a Savvy Scholar (07 June 2017)
5 Noteworthy Books on Psychometrics from Cambridge University Press (22 May 2017)
Interview with Dr Stella Compton Dickinson, Author of ‘The Clinician’s Guide to Forensic Music Therapy’ (20 May 2017)
Beyond Face-to-Face: 5 Videos on Collecting Qualitative Data (14 May 2017)
Is One Half of Your Brain Set on World Domination? (09 May 2017)
Travelling Can Be Beneficial to Our Mental Health (08 May 2017)
Essence of Resilience: Interview with Kathleen Parrish (27 April 2017)
Interview with Eytan Alexander, Founder of UK Addiction Treatment (27 March 2017)
ICIPED 2017: Innovation in Teaching and Educational Psychology (11 March 2017)
The Importance of De-Stressing Before Work (10 March 2017)
5 Useful Resources to Help You Teach Defence Mechanisms to Your Students (07 March 2017)
What Can Entrepreneurs Do to Manage Their Mental Health (28 February 2017)
Derek Batty Wins the Psychreg Podcast Contest (25 February 2017)
Looking for Psychology Jobs? Here’s Where to Find Them (13 February 2017)
Miss Universe 2016: Body Image, Self-esteem and the Objectification of Women (30 January 2017)
Asperger Syndrome – A Developmental Autism Spectrum Disorder (12 January 2017)
Psychreg Journal of Psychology is Psychreg’s Open Access Publication (06 January 2017)

2016

Most Popular Articles on Psychreg in 2016 (31 December 2016)
7 Ways to Manage Anger (28 December 2016)
Interview with Bruce Cohen, Author of ‘Psychiatric Hegemony’ (27 December 2016)
First Flakka Addict in Treatment: One Year Later (14 December 2016)
Open Access Publication from Psychreg (07 December 2016)
UK Blog Awards 2017: Please Support Psychreg (02 December 2016)
Psychreg Twitter Poll: IQ, EQ or SQ in Leadership? (19 November 2016)
What Are the Benefits of Expressive Writing? (16 November 2016)
What I Qwant: My Quest for a Fairer Search Engine (14 November 2016)
What Is Spiritual Quotient? (12 November 2016)
Time to Read: Reading Fiction Beefs Up Your Brain (26 October 2016)
5 Tips on How to Be a Better Listener (30 September 2016)
The Forgiveness Project: Interview with Marina Cantacuzino (24 September 2016)
Master the Mystery of Human Nature: Interview with Scott Trettenero (08 September 2016)
How to Engage and Network at Conferences: Interview with the CEO of Whova Event App (06 September 2016)
How Can We Address Isolation and Loneliness Among Older People (22 August 2016)
How Can tutor2u, the Exam Performance Specialist, Can Help Students (09 August 2016)
5 Benefits of Cooperation (08 July 2016)
How to Manage Stress at Work (28 June 2016)
Love, Loss, and the Space Between: Interview with Professor David Sbarra (21 June 2016)
Adversity Quotient Plays an Important Role in Dealing with Everyday Challenges (06 June 2016)
Mental Health Benefits of Summer (06 June 2016)
Learning Support Coaches Play a Crucial Role in Classrooms (04 June 2016)
How Expressive Writing Can Support Mental Health and Everyday Well-Being (03 June 2016)
Psychreg to Publish Blogposts (03 June 2016)
How to Cope with Culture Shock (01 May 2016)

2015

Research Says Women Are Better at Multitasking (05 December 2015)

2014

What Is Vicarious Reinforcement: Definition, Examples, and Real-World Applications (02 November 2014)