Cowboy steaks have recently taken the UK’s culinary scene by storm, with online searches for “cowboy steak recipe” and “how to cook cowboy steak in the oven” increasing by over 5,000% in the past month. But what exactly is a cowboy steak?

A cowboy steak is a substantial, bone-in ribeye, typically cut 1.5 to 2 inches thick. This cut originates from the rib primal section of the cow, akin to a traditional ribeye. The defining feature is the bone left intact, resembling a handle, which contributes to its rustic appeal. Weighing between 600–900 grams, the cowboy steak is known for its rich marbling, resulting in a tender and flavourful eating experience.

Why the surge in popularity?

The cowboy steak’s rise in popularity can be attributed to several factors:

• Visual appeal. The impressive size and presentation make it a standout dish for special occasions and social media sharing.
• Culinary experience. Food enthusiasts are increasingly eager to replicate restaurant-quality meals at home, and the cowboy steak offers a gourmet experience with relatively straightforward preparation.
• Versatility. Suitable for various cooking methods, including grilling and oven roasting, it caters to diverse culinary preferences.

A spokesperson from Campbells Meat, an online butcher, notes: “If you were to order a cowboy steak in a restaurant, you would likely spend a lot of money. Instead, you can easily make the dish at home; you just have to make sure you buy the right cut and prepare and cook it well.” They recommend requesting a bone-in ribeye, Côte de Boeuf, or classic Tomahawk steak from your butcher, ensuring it’s well-marbled, approximately 1.5–2 inches thick, with the bone intact.

Preparing and cooking your cowboy steak

To achieve a perfectly cooked cowboy steak, consider the following steps:

Preparation

• Bring to room temperature. Remove the steak from the fridge 30 to 60 minutes before cooking to allow it to cook evenly.
• Season generously. Apply salt and freshly ground black pepper to both sides. Additional seasonings like garlic powder or a steak blend can enhance the flavour.

Cooking

• Searing. Heat a heavy skillet or cast-iron pan over high heat with a tablespoon of oil until it begins to smoke. Place the steak in the pan and sear for about 5 minutes on each side until a golden crust forms.
• Finishing in the oven. Transfer the skillet to a preheated oven at 200°C (400°F). Cook for approximately 12 to 14 minutes, or until the internal temperature reaches 52°C (125°F) for medium-rare.
• Resting. Allow the steak to rest for 10 minutes before slicing. This step ensures the juices redistribute within the meat, resulting in a tender and juicy steak.

Serving suggestions

The robust flavour of a cowboy steak pairs well with classic sides such as roasted vegetables, mashed potatoes, or a fresh green salad. For an added touch, consider topping the steak with a flavoured butter, like a shiitake mushroom butter, which complements the meat’s richness.

Where to source cowboy steaks in the UK

Several UK-based butchers and online meat suppliers offer cowboy steaks. For instance, Sherwood Foods provides a 1kg beef cowboy steak, described as a “2-inch thick cut 1-kilo beauty”, ideal for sharing.

The cowboy steak’s combination of impressive presentation, rich flavour, and relative ease of preparation has made it a favourite among UK food enthusiasts. Whether for a special occasion or a hearty meal at home, this cut offers a satisfying culinary experience that’s sure to impress.