3 MIN READ | Wellness

Here Are Some CBD Products You Can Add to Your Daily Routine 

Tommy Wiliamson

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Tommy Wiliamson, (2020, April 24). Here Are Some CBD Products You Can Add to Your Daily Routine . Psychreg on Wellness. https://www.psychreg.org/cbd-products-daily-routine/
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CBD products are flooding the market, and it’s easy to see why. Not only are these products lauded for numerous health benefits, but there is a science to back up why these products are effective.

Every human has cannabinoid receptors that fire in the presence of CBD. This unleashes a torrent of chemicals that relax the body, soothe the mind and help with many common ailments. This will help you determine which CBD products you should add to your daily routine.

CBD oils and tinctures

You will usually see oils and tinctures used interchangeably, but they are somewhat different. Both start with pure CBD oil derived from hemp. This gives you a strong dose with maximum benefits. The major difference is that a tincture takes the oil, adds it into an alcohol solution, and usually combines it with other oils and flavours. For example, peppermint or cinnamons are common additives to improve the flavour.

CBD oil is somewhat stronger on average, but tinctures mix better with food and have a better flavour. Both are equally beneficial. You can swallow them outright, mix with food, or administer it under the tongue. This allows the CBD to course through your whole body.

Both of these are ideal for an all-over feeling of wellness and relaxation. They absorb quickly and are easy to consume. Just measure out the correct amount of liquid, consume the oil or tincture, and you should feel the effects soon.

CBD edibles

CBD binds very well with fats and gelatin. This allows manufacturers to produce edibles like fruit-flavoured chewy candies, chocolates, baked goods, and more that are infused with CBD goodness. Not only do they play well together, but this gives you a tasty way to enjoy your daily CBD. It is very much like having CBD oil. The only difference is that you’re getting a tasty treat at the same time.

If you like having treats or need the CBD oil to have a sweeter flavour, then CBD edibles might be best for you. There are many types of edibles, so you should have no problem finding one that tickles your taste buds. Another benefit is that you don’t need to measure the oil. Just eat one or two edibles, and you’ll have all the CBD you need.

CBD capsules

The one problem with CBD oils and tinctures is that they can be messy. This is easy to mitigate at home but can be troublesome while at work or on the go. CBD capsules fix this by putting all the CBD goodness into an efficient, easy to use capsule. Each capsule has a pre-measured amount of CBD oil. Some even have extra extracts and herbs to help with pain relief, sleep, and stress. When looking for CBD capsules for sale, be sure to read the label and see what the capsules specialise in. You can often find capsules blended for your exact needs.

The major benefit of CBD capsules is that they are much easier to take with you as you go about your day. Not only that, but the capsules are inconspicuous. You get all the benefits of CBD oil but in a much more convenient package. You also don’t need to measure out the oil. Just take the capsule, and you’ll be fine.

CBD lotions and salves

Most CBD products give your whole body a pick-me-up, but sometimes you want a more localised response. For example, if you have pain in your arm or your neck is continually tensing from stress, then a localised CBD product might work better for your needs. Lotions and salves allow you to apply the CBD to a specific area of your body. While the cannabinoids will absorb and help you relax, the majority of the benefits will be isolated to a specific area.

Not only that, but these lotions are highly moisturising. Whether you have pain or just dry skin, these products will be incredibly beneficial for you. Just rub the lotion in, wait a few minutes, and you should be feeling the relief sweep over the area in no time.

Conclusion

CBD products have a wide range of benefits in terms of pain, stress, and overall relaxation. Try one or more of these methods and see how well CBD works for you. 


Tommy Williamson did his degree in psychology at the University of Edinburgh. He has an ongoing interest in mental health and well-being.


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