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CBD Oil for Skin: Benefits and Side Effects

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CBD is an active chemical found in Cannabis sativa plants. Marijuana-based products such as CBD oil are available for purchase at recognised dispensaries. It is easy to make and has many recognized therapeutic benefits.

One such benefit of CBD oil is for treating eczema, acne, and other skin conditions due to the oil’s natural properties that ease inflammation. You can purchase CBD oil legally, and you can use different varieties of CBD-infused products on your skin.

CBD oil: what is it?  

The first discovery of CBD was in 1940. CBD, one of the 113 cannabinoids that can be extracted from cannabis plants, is therapeutically beneficial with no psychoactive properties.

CBD is extracted by heating the cannabis plant and adding carrier oil. Typically, CBD oil is used as a tincture, either placed beneath the tongue or applied as a cream.

CBD products directly affect the Endocannabinoid Receptor System, a complex neuromodulatory system. Your skin contains cannabinoid receptors which means CBD can be used to treat various medical conditions.

Is it safe to use on the skin?   

According to Altitude Organic Cannabis, CBD oil is safe to use on the skin. Research shows it is effective in treating various conditions, which include:


Acne is a common skin problem experienced by millions of people. CBD oil skin products contain a range of properties that are oil-reducing, antibacterial, and anti-inflammatory, which can significantly help in treating acne.

One 2014 study examined the reactions of CBD oil on sebocytes, which are cells on the skin that produce sebum, an oily, waxy substance that the human skin produces. Sebum is good for our skin, but excessive amounts can result in acne. Researchers believe that CBD may stop sebocytes from producing too much sebum and slow or possibly prevent the formation of acne pimples.

In a study done in 2016, experts found that cannabis may possess anti-fungal and antibacterial properties. CBD could also improve acne scarring, as stated in a study done in 2019.

Dryness and itching  

A study done in 2019 found that facial products made from CBD can treat common skin conditions such as itching and dryness. CBD’s anti-inflammatory properties may be particularly beneficial in reducing the potential causes of dermatitis and eczema. People with sensitive skin may benefit from CBD cream as it can soothe their skin and reduce irritation.

Ageing and wrinkling  

The aging process can be accelerated by oxidative stress. A 2017 study identified CBD’s antioxidant properties, leading researchers to conclude that CBD may help prevent skin deterioration due to ageing.


Cannabis facial products are useful for skin infection treatment due to their anti-bacterial and anti-fungal properties.

Side effects  

According to the World Health Organization, CBD is generally well-managed by people who use it as a form of topical treatment. However, some CBD dose-dependent side effects have been identified including:

  • Dry mouth
  • Sleepiness
  • Weariness
  • Diarrhoea
  • Changes in weight and appetite

It is also important to mention that CBD may or may not interact well with certain drugs. Prescription drug users should first consult their doctor before using CBD products.

How to use  

It is important to carefully read and adhere to all instructions when using CBD skin care products; they will allow you to determine how often you should use them and how much to use them; for example CBD Oil for Sleep.

You can apply CBD directly on your skin as a cream or you can take it orally by placing a small amount under your tongue. Taking CBD orally allows the mucous membrane to absorb it and produce rapid effects.

Dosage will depend on the CBD oil’s potency and your body weight. It is best to start with the lowest dose for those who are new to CBD. You can increase the dosage as you gain more knowledge about CBD’s effects on your body.

What are your options?  

The FDA has not yet regulated CBD products, which means you have to be extra careful when choosing CBD oil products and make sure that they:

  • Conform to the Agriculture Improvement Act
  • Have proof of ISO/IEC 17025-accredited laboratory testing for insecticides, mould, heavy metals, or microorganisms
  • Have passed potency and product safety tests
  • Are produced by an officially recognised company that has not received any FDA warning letters
  • Come with COAs or certificates of analysis

Consumers should also consider:

  • CBD concentration
  • The price
  • The reputation of the manufacturer and retailer
  • Customer feedback


CBD oil is a mixture of the chemical CBD and a base oil such as coconut or palm oil. It is extracted from the highest grade medical marijuana. CBD oil products can be applied topically as a cream or as a tincture taken orally by placing it under your tongue.

CBD has recognised anti-inflammatory and anti-infection properties and can be used for treating various medical conditions such as dry and itchy skin, ageing and wrinkled skin, infection, and acne. It can even help kill cancer cells.

Ellen Diamond did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle.

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