There is a claim that we process 70,000 thoughts in a day.
Category: Mental Health Stories
For someone who is suffering from depression, anxiety, or another mental illness, it is common that thoughts are non-stop, even when you are trying…
When you have low self-esteem and depression it is hard to see the ‘light at the end of the tunnel’.
There has been plenty of research done on body language and when it is used, how it’s used and why and so on.
People who struggle with mental health issues are perhaps the most isolated social group.
Anyone can suffer from depression and anxiety, yet men are less likely to reach out for help.
How did the Apostles and the Saints get the information of how to cure the heart and the psyche?
Yes, a child can suffer from depression. Quiet and shy children can suffer the most deeply but are often overlooked.
When I was invited to write for Psychreg, I was a bit hesitant; my background is not in psychology or in mental health.
This is a question I come across relatively often. As a counsellor, my answer is: 'yes and no'.