Cara Ostryn

Over the past 17 years Cara Ostryn has helped thousands of people successfully resolve their issues such as anxiety and panic, phobias, weight loss, self esteem, social anxiety, sexual problems and addictions.

As a Thrive Consultant, her passion is to teach people how to thrive. When you are thriving, you have robust psychological and emotional foundations, such as good self-esteem and a healthy sense of control over yourself and your life. When you are thriving, you don’t create symptoms and anxieties.

The Thrive Programme takes you on a remarkable journey of self-discovery by teaching you amazing insights into yourself, your beliefs and your thinking. It equips you with the knowledge and skills to take control of your life in order to create happiness, success, health and resilience.

Cara’s Thrive Programme offices are in Rickmansworth and Aylesbury and she welcomes enquiries from people in Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon. You can read more about her and her services on her website. You can also connect with her on Twitter @caraostryn

Credits: Cara Ostryn

Published: 02 October 2016

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