Kratom is a tropical tree native to Southeast Asia, with leaves that produce stimulating effects. Its leaves contain alkaloids that act on the brain’s opioid receptors, providing pain relief associated with chronic ailments and alleviating feelings of stress and anxiety.
It has three main strains – green, red, and white – each unique offering characteristics. All three varieties contain stimulants and sedative compounds specific to their strain.
The green kratom strains are most suitable for those seeking mild stimulation and relaxation, while red veins can provide sustained energy throughout the day or evening without jittery side effects. Finally, the white vein offers an energising boost that makes it ideal for those suffering from fatigue due to extreme exhaustion or illness. No matter what strain you choose, kratom has been practised for centuries for its physical and mental healing properties.
Benefits of kratom
Kratom contains alkaloids that interact with the opioid-receptor system, and many people use it to improve their energy levels, alleviate pain and discomfort symptoms, reduce stress levels, and more.
Additionally, it has been used to help relieve insomnia and other sleep disorders and enhance cognitive functions like focus and concentration.
Finally, some research indicates that kratom could be helpful for several gastrointestinal issues, such as diarrhoea, constipation, food poisoning, or indigestion. While there is no medical recommendation regarding kratom, its reported therapeutic effects suggest a potential role in promoting good health and well-being.
How can kratom be used to relieve knee pain?
It has developed progressively well-known lately because of its capacity to convey relief from discomfort to different illnesses. Many people have turned to it to relieve knee pain, a miserable and uncomfortable affliction. Kratom works in many ways, but the most common way is to take the powder form of the plant and mix it with some water or juice to create an extract.
This extract is believed to reduce the pain that comes with knee discomfort, reduce inflammation and stimulate essential healing in ligaments, muscles, and bones associated with the affected area. It also fights fatigue which is beneficial for those with limited mobility or activity due to their knee pain, helping them regain strength so they can become more active again naturally. Taking either capsule or drinking kratom tea can provide these benefits without lasting impact on general health should it not prove effective for a particular individual’s knee pain.
What are the best ways to take kratom for knee pain relief?
Mitragyna speciosa is becoming an increasingly popular natural remedy for knee pain, as it may relieve inflammation and act as a mild analgesic. Taking liquid kratom as tea is an excellent way to take advantage of its natural benefits.
- Start by measuring out your desired dosage and mixing it with hot water.
- Cover the mixture and let it steep for up to 10 minutes.
- Afterwards, once the mixture has cooled, strain it and drink.
Taking kratom in the form of capsules or a powered tincture is also an effective method of relieving knee pain; measure out your desired dose and swallow the capsules, or add the powered tincture directly into drinks.
How long will the kratom’s effects last for relieving knee pain symptoms?
The effects of kratom for knee pain relief vary depending on the dosage, type of kratom, and individual body chemistry. The benefits of using it for this issue may last from four to six hours. It is not uncommon for people with severe knee pain to experience relief from kratom, lasting 6–8 hours.
You must take it in small amounts throughout the day rather than all at once to achieve the maximum benefit. People should consult their physicians before taking any herbal supplement to ensure it does not interfere with any existing medical condition or prescribed medications they are taking.
How much kratom should you consume to relieve knee pain?
The exact amount of kratom to help reduce knee pain depends on individual needs. Many people also use kratom for arthritis pain. The best way to figure out the optimum dosage is to start with a small dose and adjust as necessary. It’s essential to listen to your body and only increase the dosage if required. Regarding potential side effects, always practice responsible use and make sure not to overconsume.
Depending on the strain you are using, it may take a few minutes to several hours for the effects of kratom to kick in, so know that patience is critical when taking it for knee pain. When you sort out what measurement works for you, it ought to be generally simple to deal with your aggravation levels successfully and securely.
Which kratom strain is best for knee pain?
Trying to find the perfect strain for knee pain relief can be a daunting prospect. Each unique strain has different alkaloid levels that have varying effects on each individual. Red vein strains, such as Red Bali, are known to be the most effective for relieving joint and muscle pain. Its high concentration of 7-hydroxy mitragynine makes it highly effective in relieving chronic pain, inflammation, and other discomforts associated with knee pain.
While the White vein may provide increased alertness and energy, its higher level of mitragynine compared to 7-hydroxy mitragynine is ineffective mainly against physical aches and pains like knee soreness. For those who prefer a more energizing experience, Green vein can be a great option; its balanced blend of alkaloids allows for mild analgesic properties and an uplifting feeling of well-being.
Takeaway
Knee pain can be incredibly uncomfortable and invasive in a person’s lifestyle. It can prevent them from participating in certain activities, exercising, and more. If you are looking for a potential treatment option that is natural and less intrusive than taking artificial medications, there are reports from some users that green strains may offer some relief from knee-related pain. Green vein comes in many strains, each offering different levels of effects. The effects which stand out for its potential use as an analgesic to treat knee pain are its anti-inflammatory properties, with more mild pops of energy thrown into the mix.
When selecting the strain of green kratom for your pain relief remedy, it’s essential to look for one with alkaloids such as corynantheidine, epicatechin, mitraphylline, and speciogynine that have anti-inflammatory properties or energizing properties depending on what your needs are around relieving knee pain.
Alicia Saxon did her degree in psychology at the University of Hertfordshire. She is interested in mental health, wellness, and lifestyle.
