1 MIN READ | Videos

Breathing to Calm Your Mind

Psychreg

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Psychreg, (2017, April 3). Breathing to Calm Your Mind. Psychreg on Videos. https://www.psychreg.org/breathing-calm-mind/
Reading Time: 1 minute

Dr Berney and Dr Marshall discuss the importance of breathing as a way to soothe and calm anxiety.


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