Most individuals understand the advantages and sometimes the need to search for therapy. It can be a valuable and rewarding experience, helping you to overcome issues and hindrances in life you may be unable to face on your own. Unluckily, many people find it hard to seek therapy for many reasons. The costs associated with seeing a therapist shouldn’t worry you anymore as health discount programmes like HelpCare Plus have your back.
With the ever more digitally connected globe, there are new ways to connect. Psychotherapy is among the areas that have taken advantage of digital links and is already utilizing them to assist more individuals in accessing the necessary support. Read on to know more about Tele counseling.
What is telecounseling?
Teleconferencing is mental health therapy service provided over the phone or online. To use telecounseling, customers simply need a tablet, computer, or phone. Examples of telecounselling sessions are:
- Online chats
- Video conferencing
- A phone call
- Email exchanges
With the use of gadgets, many individuals can easily access counseling. Technological advancements have helped mental healthcare providers and their customers overcome difficulties that formerly kept many people from offering or seeking treatment.
Telecounselling benefits to clients
Research suggests that Tele counseling can be as helpful as one-on-one counseling. The advantages of seeking research-backed therapy with a certified therapist include:
- Accessible to more people. Telecounselling is a great option for people with disabilities, those in the rural areas, and those simply unsure about trying counseling for the first time. Telecounselling removes several mental, physical, or emotional barriers towards seeking out counseling and makes it available for more people.
- Gives greater flexibility. It is simple to avoid therapy when sessions are provided during limited working hours. Many individuals with many commitments looking for therapy can be easily distracted by the priority directory. Telecounselling providers are during hours that suit the patient, offering greater flexibility and encouraging more individuals to seek help.
- Creates a securer setting. Many people become nervous when waiting for a therapy session. Going to a new setting to meet your counselor can be stressful. Telecounselling lessens this anxiety by allowing clients to familiasize themselves with the procedure at the comfy of their home.
How telecounselling benefits therapists
- Offers more flexibility and job-life balance. The ability to work from the comfy of their private counseling room or home office offers counselors more flexibility and availability to their clients. This flexibility can make a big difference in finding a work-life balance for counselors with several commitments.
- Offers more safety. Therapists usually take a risk when handling new patients. Individuals can react and act in unexpected manners during therapeutic sessions, which can manifest in undesirable or even violent ways. For providers working with new patients with pre-diagnosed severe psychological conditions, telecounselling can give a safer distance to know the client before considering one-on-one therapy is deemed necessary.
- Lowers costs of services. With telecounselling, the counsellor can work from any location that suits them. Eradicating the need for an outside office can considerably lower counselors’ overhead costs, benefiting their patients. Besides, collaborating with programmes including HelpCare Plus further lowers patients’ costs.
Mental health problems like stress, anxiety, and depression can significantly affect mental health, particularly in periods of widespread segregation and uncertainty. Telecounselling helps much in the medical community, and if utilized well, it can be much beneficial for patients and providers.
Robert Haynes did his degree in psychology at the University of Hertfordshire. He is interested in mental health, wellness, and lifestyle.