Bahati Kasibu Fiston is a psychologist and writer based in Africa, with a degree from the United States International University Africa. His academic focus centres on how cultural norms shape emotional development and gender relations. He writes to demystify the human brain, translating complex psychological concepts into plain, accessible language that helps people make sense of their own minds.
His work explores themes such as the psychological cost of constantly needing to prove oneself, the intergenerational transmission of anger and its effects on family dynamics, and how chronic overthinking can derail performance and affect mental health.
He is also working on an upcoming book, Gratitude: Cultivating Resilience and Well-Being Through Mindful Appreciation, a cross-cultural exploration of how gratitude rituals can support healing and human connection.
Beyond his writing, Bahati is a stand-up comedian who views comedy as a form of therapy, using humour as a way to engage with the complexities of human experience and bring people together through laughter.
Articles
2026
2025
