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5 Approaches for Treating Scoliosis in Teenagers

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Scoliosis, a lateral curvature of the spine, is a condition that can affect anyone regardless of the age bracket, although it’s more prevalent among teens. It starts just before puberty, during the growth spurt.

As the medical field continues to evolve, giving rise to different treatment methods, parents must find the right strategies to manage symptoms and prevent progression. Here are five approaches healthcare professionals can employ to treat scoliosis:.


This is the best method for dealing with moderate scoliosis when the curvature is between twenty and forty degrees. Its ultimate purpose is to curb any progression of curvature by applying external pressure to the spine. When an individual stays with the braces for the right number of hours daily, the spine will straighten better.

For the best results, it’s important for an adolescent to wear them for around eighteen hours. Modern braces come in better designs, which are less noticeable under clothing and help adolescents maintain their self-confidence during the treatment. Speak with your specialist on the different types of scoliosis braces to consider for your specific needs. Whether it’s the Boston or Charleston bending brace, they’ll evaluate the curvature’s extent and physique and select it correctly. 

Schroth method

This specialised method was pioneered by Katharina Schroth in the 1920s and aimed at stabilising and elongating the spine while de-rotating the vertebrae. It entails posture corrections and a series of exercises that are helpful in reversing the misalignment. In this method, a specialist will look at the curvature patterns and decide on the correct exercises to make a huge impact.

With consistency, this strategy helps reduce pain while enhancing postural alignment. It’s also beneficial to visit a facility that has invested heavily in treating this condition to ensure excellent results. These facilities should be efficient with the three exercise methods, which are:

  • Pelvic tilts
  • Double-leg abdominal press
  • Cat-camel

Chiropractic care

This remedy is effective in treating various musculoskeletal disorders, such as scoliosis. It allows spinal manipulations and manual therapies, reducing pain and stiffness around the back and neck areas.

The benefit of this non-invasive treatment is that it strengthens the body’s core and relieves discomfort by releasing pressure from the nervous system. As you go for the sessions, consider making adjustments, like in your setting, where you’ll find more ergonomic furniture.

Surgical intervention

The invasive approach becomes the ultimate solution when conservative treatments fail to produce results. For instance, spinal fusion surgery will effectively straighten the spine while cutting the progression of the curvature by fusing the affected vertebrae.

The orthopaedic surgeon will use hardware like screws and rods, and bone grafts in the procedure. Most of these treatments will take four to eight hours, depending on their complexity. These specialists must prepare adequately to ensure successful surgeries.

Physical therapy

Muscle strength and flexibility are paramount in the recovery from scoliosis, and this is something physical therapy helps to achieve. A therapist will choose the proper stretching and strengthening techniques to help restore mobility while stabilising the spine.

They’ll also combine with breathing techniques, which will help a teenager cope with the emotional challenges the condition brings. This boosts self-confidence while encouraging commitment to the therapy for consistency in the results. After the therapy, the specialist will also advise on lifestyle modifications to prolong the results.


Struggling with scoliosis can be tough among teens, but different interventions can help manage it. Start with the conversational methods before considering the invasive options, since they also work. Specialists will advise on the best way forward, depending on the scoliosis stage.

Jeffrey Grant, a psychology graduate from the University of Hertfordshire, has a keen interest in the fields of mental health, wellness, and lifestyle.

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