If you are suffering from adrenal fatigue then you will feel symptoms of feeling tired in the morning and afternoon and a constant need for sugar at all times. You are also bound to have a lot of sudden salt cravings and many sleep disturbances which can be very annoying.
In this article, we are going to discuss how long it takes to cure adrenal fatigue. So, keep on reading to find out more information below about the adrenal fatigue test and its cure.
What are the causes of adrenal fatigue?
Now we are going to take a look at the things that cause adrenal fatigue in your body. If you have any kind of internal or external stress going on, then the adrenal glands in your body are going to get affected by it. Then you will start feeling the symptoms of illness and sickness. The main factors behind adrenal fatigue are emotional and physical stress.
If someone is suffering from a great loss or anxiety then they can easily fall prey to adrenal fatigue and might need an adrenal fatigue test. Adrenal fatigue can also affect a person if someone does a lot of overeating. The reason behind this is that overeating can mess with the blood sugar levels. If someone is suffering from any kind of hidden bacteria or inflammation in their body then they can also get adrenal fatigue in their body.
How to get an adrenal fatigue test done?
Status for adrenal fatigue is done through saliva or urine. With the help of saliva and urine, the availability of the free hormones of cortisol can be measured throughout a single day in a person. Through adrenal fatigue testing, the amount of cortisol that is produced by the adrenal glands is also measured.
The purpose of the adrenal fatigue test is used to measure the adrenal gland functionality in the body but not the actual disease in the body.
How long does it take to cure adrenal fatigue?
Now we are going to take a look at the main and most important question. And that is what is the actual time period that is required to cure adrenal fatigue in the body completely. The answer to this question will be that the adrenal fairy can take two months to two years to cure completely.
The answer to this question also depends on how severe adrenal fatigue is for someone. The adrenal glands of human beings get affected mostly by emotional stress and bad diet. Show the treatment of adrenal fatigue always revolves around removing all the stress factors that are causing it. This involves taking care of emotional and physical needs along with taking care of diet.
A nutritional and complete diet helps the most in the treatment of axonal fatigue and the hormonal imbalance that is going on in the patient’s body.
James Wallace has been an advocate for mental health awareness for years. He holds a master’s degree in counselling from the University of Edinburgh.