Search Results for "cognitive behavioural therapy"

Myths About Exposure Therapy

Dr Carmen McLean

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Exposure therapy is a type of cognitive-behavioural therapy that is incredibly well-supported for the treatment of many anxiety-related disorders.

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What Is Dialectical Behaviour Therapy

Jim Buchanan

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 308 total views,  1 views today Dialectical behaviour therapy (DBT) is a cognitive behavioural therapy (CBT)-based therapy that was originally developed by Dr Marsha Linehan to treat borderline personality disorder and chronic suicidality. Borderline personality disorder is a traditionally intractable personality disorder that Dr Linehan has herself.  In borderline, people have extreme and very fast mood swings, […]

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