In his Amazon bestselling book, The Fitness Mindset , health expert Brian Keane explains how to create positive habits and break negative ones.
Dr Berney and Dr Marshall discuss what it takes to be motivated to do the right thing when confronted with motivation to do the…
Dr Berney and Dr Marshall discuss an interesting perspective on the best way to learn.
Dr Berney and Dr Marshall discuss life lessons learned from an address by a navy seal.
If motivation is a function of deprivation, and most youth today have never gone without, is it surprising that many of them have little…
Research suggests that virtually everyone who adheres to a diet plan will lose 5-10 per cent of their body weight within the first six months.
Today we interview Dr Scott Furtwengler, who shares insights based upon his research and experience involving student success and motivation.
Sometimes it is really easy to get motivated, and you can dive head first into whatever you’re doing, creating a whirlwind of excitement.
Dr Daniel Frings gained his PhD from the University of Kent in 2008 and, after a short period as a visiting researcher at University…
Human beings are, first and foremost, emotional creatures. Research is showing us that emotions trump rational thinking in our decisions.