We have this notion that for us to experience happiness is dependent on getting what we want, feeling loved, experiencing contentment and so on.
I have moved home several times in my life. I have got so used to packing and unpacking that it has become a sort…
'When all else fails, lower your standards'. That sounds like a defeatist talking, doesn’t it?
Life is very difficult for most of us. Our abilities to handle life’s problems are becoming increasingly strained.
Dr Berney and Dr Marshall discuss the flaws in your search for happiness and review what it really takes to be happy.
In 2014 researchers at UCL Institute of Neurology developed the happiness model, an equation for happiness.
Nature is good for us. There’s plenty of evidence that exposure to nature is good for people’s health, well-being and happiness.
A new report to be published on IZA World of Labor finds that a rise in workers’ happiness leads to an increase in productivity.
In the movie Me, Myself & Irene, Jim Carrey’s character had the misfortune of watching his wife drive off with another man.
“My mission is very simple – to help you break free of limitations and live the life you really want to live.” And that’s…