Dr Berney and Dr Marshall discuss an alternative way to look at emotions and how they influence our lives.
Dr Berney and Dr Marshall discuss the flaws in your search for happiness and review what it really takes to be happy.
An ever-present conundrum of human nature is our lack of understanding of why we do what we do.
I am proposing the use of emotional intelligence in supporting strategies to help people with mental health.
Today we review an article from Psychology Today that teaches us that if we better understand our anger.
I've come to understand that the way we respond to people and our environment will often be a reflection of how we are feeling.
Its not easy to remove the mask and stand before you in my virtual bra and undies, but I’ve decided to open up a little,…
Knowing something to be true and really feeling it can be world’s apart. As a Behavioural Change Specialist in businesses, I often find that…
Do you know people who always think of the worst-case scenario? Do they always blow things out of proportion? Do they react in an…
In the movie Me, Myself & Irene, Jim Carrey’s character had the misfortune of watching his wife drive off with another man.