Depression is one of the fastest growing illnesses in the world.
I recently interviewed Samantha Edwards, a public speaker and has recently spoken at a North Wales TEDx event.
Dr Berney and Dr Marshall interview Brent Williams, a human rights lawyer and film maker from New Zealand.
Mindfulness is paying deliberate attention to the present moment.
All over the world, millions of people are suffering from mental health problems, with depression and anxiety being the most common.
Gail Post is a Clinical Psychologist based in Jenkintown, Pennsylvania, in practice for over 30 years.
Light is the most essential factor which controls our internal body clock. We need strong regular light signals to have our circadian rhythms on…
Dr Berney and Dr Marshall discuss growing body of research suggesting that depression is related to inflammation.
People who struggle with mental health issues are perhaps the most isolated social group.
A right match between you and your mental health provider is key to your wellness and recovery from depression.