For most people there are three main factors that contribute to being overweight: the food, drink and sedentary lifestyle.
Category: Health Psychology
Universities can provide an inclusive environment for those experiencing mental health issues to engage in sport and physical activity.
These views on the negative effects of social media on young people’s self-esteem are shared by Marciel Hopkins, a body-positive activist.
Chronic illness is a major contributor to healthcare costs. That includes chronic pain, which is a hot issue in the US at the moment.
Sport practitioners deal with a number of pressure triggers that can affect their athletes’ performance levels.
The majority of Americans have a snack after dinner, around 8:00 or 8:30 pm on average. An evening snack can be a good way to spread out one’s calories across more settings, and also to avoid hunger at bedtime.
Research suggests that virtually everyone who adheres to a diet plan will lose 5-10 per cent of their body weight within the first six months.
Much has been written and discussed about how achieving balance in life will help us become happier and healthier.
On a previous article, I have discussed the most alarming statistic involved in the dramatic rise in the number of heroin-related deaths in the last decade. Heroin abuse, which was once an inner-city phenomenon, has expanded into unexpected areas like rural towns and wealthy suburbs. In addition, every ethnic group and race has experienced more heroin…
The heroin epidemic today has reached epic proportions. Perhaps the most alarming statistic involves the dramatic rise in the number of heroin-related deaths in the last ten years. Shockingly, the most recent data shows that heroin fatalities quadrupled from 2003-2013, increasing an unprecedented 26 per cent according to the Centre for Disease Control (CDC). But…