Amanda Patterson, LMHC, CAP, NCC is an expert in treating adults and adolescents with depression, anxiety and substance abuse. Amanda has a therapist collaborative called “Caring Therapists of Broward”. Amanda helps her clients begin on the journey of symptom relief, self-discovery and healing. Amanda utilises a variety of techniques, including Cognitive Behavioural Therapy, stress management, increasing self-worth, inner child work, incorporation of meditation, mind/body connection, 12 step work, assertiveness training, mood management, anxiety reduction, empowerment and work/life balance. You can be read more about Amanda on her website. Connect with Amanda on Facebook and Twitter @AmandaPLMHC. She recently authored an article about strategies to reduce anxiety.
Published: 12 September 2016